low calorie

Parmesan Chips

Parmesan Chips

You have to try these incredibly easy and delicious Keto snacks. Just use organic parmesan and bake it for 5 minutes. Salt them with sea salt and share them with your friends. They’ll lick their fingers, literally.

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Lemon Curd Muffins

Lemon Curd Muffins

Dessert, anyone? We have zesty bites for anyone. Fatty low-carb and nutritious zesty bites. In order to get your own lemony vanilla-flavored muffins, make a buttery almond meal base and top it with lemon curd.

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Three-Mushroom Soup

Three-Mushroom Soup

Oh, look, another mega-delicious creamy soup! It is packed with vegetable proteins brought in by the Champignon, Pleurotus, and Shimeji mushrooms. Umami-rich, onion-smoky, and soft, this should be enjoyed while warm.

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Spicy Scrambled Tofu

Spicy Scrambled Tofu

What about a quick breakfast with an Asian touch? First, let’s prepare something spicy to season it with. Turmeric, cumin, and paprika seem like good choices. We mix it into the crumbled tofu and then saute them together. You can try serving it either spread on toast or bundled up in a grain wrap. If you’re not eating it right from the plate, that is.

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Mushroom-Stuffed Tomatoes

Mushroom-Stuffed Tomatoes

Serve this vegetarian dish warm or cold, as the main course, as a starter, or even as a side. Regardless, it is protein-rich, low-carb, and delicious. Although most of the pulp gets scooped out and discarded (we’ve gulped down ours!), the tomatoes retain their juiciness. Enjoy them and their cheesy mushroom filling.

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