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Three-Mushroom Soup

Oh, look, another mega-delicious creamy soup! It is packed with vegetable proteins brought in by the Champignon, Pleurotus, and Shimeji mushrooms. Umami-rich, onion-smoky, and soft, this should be enjoyed while warm.
Oh, look, another mega-delicious creamy soup! It is packed with vegetable proteins brought in by the Champignon, Pleurotus, and Shimeji mushrooms. Umami-rich, onion-smoky, and soft, this should be enjoyed while warm.

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Ingredients

1 teaspoon olive oil
1 medium onion, diced
2 celery sticks, chopped
2 garlic cloves, crushed
¼ cup fresh parsley, chopped
1 cup champignons, chopped
1 cup Pleurotus, torn up
1 cup shimeji mushrooms, chopped
salt
pepper
3 cups of vegetable stock
½ cup low-fat cream

Ingredients

Steps

1
Done

Heat the olive oil in a skillet over low heat and add the onion. Cook and stir until tender.

2
Done

Add the garlic and parsley and stir them in. Add all the mushrooms and stir them in.

3
Done

Season with salt and pepper, then add the vegetable stock. Stir in, cover with the lid and bring to boil.

4
Done

Add the low-fat cream and stir it in. Mash the mixture using a hand blender.

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Nutritional Chart

171 kcal
Calories
9 g
Protein
8 g
Fat
16 g
Carbohydrates

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Andrei Gusty

Well, I love to eat! I guess I always did. Tasty foods, traditional foods, fast-foods, healthy foods and, again, not so healthy ones. You name it.

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