In addition to the oral hygiene ritual every morning, there are some nutrient-rich foods that can help keep your teeth clean, gums healthy, and cavities at bay It’s no secret that what you eat reflects both your body and your mood. When you eat properly and feel good about yourself, you have every reason to …
Here are some positive changes that your body will go through, if you start adding almonds to your daily diet. Almonds are welcomed in almost any healthy diet – from Keto to vegan and Paleo. They can definitely be consumed as snacks between the most important meals of the day. It is enough to consume …
You know by now that the most amazing beauty ingredients don’t have to be necessarily bought as creams, ointments, and powders. They can also be foods – common ones in fact. Some of them might be in your pantry as we speak! We care about what we put in our bodies, so it’s only natural …
So Close: These Beauty Ingredients Are Already in Your Kitchen Read More »
If you’re on a low budget, know that you can still take care of yourself with very little money and make simple yet effective beauty products in your own home. We’re here to talk about the beauty benefits of honey, which are plenty and not to be taken lightly. I used to think that worrying …
Sweet, Healthy and Shiny: The Beauty Benefits of Honey Read More »
There are so many foods that are said to be beauty-boosting foods, but a lot of them are trendy items, like kale and coconut water. A lot of people seem to ignore the beauty benefits of radishes, a food that works amazing for all of your body, but especially your skin. This crunchy edible root …
Spring is here, and it’s maybe time to pay more attention and care more about your skin. This season is perfect for getting into a healthier mind frame, but that’s not all. Buy some of these spring vegetables good for skincare, if you want to look fabulous. This winter’s finally gone away. It’s time to …
Spring Vegetables Good for Skin Care. Eat and Be Gorgeous! Read More »
You know by now that beauty is not only in the eye of the beholder, but also beauty can be found on your plate, during every meal. Healthy, nutritious food is essential for feeling good. And feeling good, more often than not, also leads to looking good! Try some beauty foods! Raise your hand: who …
Aging is natural. We can’t avoid it, but we definitely can delay it. Of course, there are a lot of beauty routines to turn to when you’re fighting against premature aging, but be mindful about what you’re eating in the process. Including antioxidant foods in your diet can preserve your youth! There are foods that …
She is Queen Bey and she needs no introduction, am I right? But what are her beauty secrets so that she is so full of energy and fire on stage? Here are some diet tips from Beyoncé. See what you can learn from her. Beyoncé is an honest to goodness force of nature. It doesn’t …
How much fermented food do you usually eat in a week or month? If your answer is not that much, then maybe you should reconsider. Because we’re about to tell you about the health and beauty benefits of sauerkraut. When I was a child, we never lacked for sauerkraut. My father’s aunt, the woman …
Beauty Benefits of Sauerkraut: Embrace the Sourness Read More »
If you’re a coffee lover, then you surely have some coffee grounds at home that you were going to throw out with the paper filter. Stop! Wait! They’re perfect for these following coffee scrub recipes you can make at home with minimal effort. Not to be TMI (Too Much Information) with you, but sometimes (I …
3 Coffee Scrub Recipes for Perfect Skin This Summer Read More »
If your hands are always exposed to excessively hot or cold water, don’t wait for them to look older than they actually are. Use the following home remedies for dry hands, and they’ll end up looking smooth and young. Did you know that your hands are usually the first ones to show that you’re aging? …
Home Remedies for Dry Hands. 3 Ideas From Your Kitchen Read More »
