Fruit & vegetables

Easier Apricot Ice Cream

Easier Apricot Ice Cream

Next time you get your hands on some apricots, maybe turn them into ice cream. Apart from the time your apricot ice cream mixture needs to spend in the freezer, preparing it is a 10-minute job. You mix, you, wait, and then you eat and enjoy.

Watermelon and mint lemonade

Watermelon and Mint Lemonade

Summer is with us again and here you have one of our solutions to the scorching heat. Not to mention it is tasty and energizing. Just upgrade your plain-jane lemonade with orange and watermelon. And we’re talking about a lot of watermelon juice. And there you have your upgraded lemonade, or should we say melonade?

Safe sex on the beach (mocktail)

Safe Sex on the Beach (Mocktail)

There are a lot of variations to the glorious Sex on the Beach cocktail. And this mocktail of ours hits the same spot. So, it has zero alcohol and brings together the sweet ‘n mildly sour taste of orange juice, lime, and strawberry with lavender aroma and sweet grenadine. It’s totally safe! Just pay attention to the sand…

Sweet cereal bars with nuts, seeds, and honey

Sweet Cereal Bars With Nuts, Seeds, and Honey

This is pure energy. You need these bars not only as an energy boost for when you engage in strenuous physical activity but your brain will also thank you for these goodies. It’s 5 minutes of mixing the ingredients and half an hour of waiting for them to cook.

Broccoli and Cauliflower Cream Soup

Broccoli and Cauliflower Cream Soup

Or smoothness in a soup bowl, if you want. And on top of the broccoli and cauliflower, we brought into the mixture one potato and some celery boiled everything in vegetable stock and didn’t forget to spice the whole thing. It’s vegan, it’s smooth, and it’s for you.

Sweet and White Potato Stew

Sweet and White Potato Stew

Potato stew. Who wouldn’t love it? But next time when you are up for some, try using sweet potatoes along with the white ones. They will clearly bring something new to the stew! And in order to flavor it further, add leek, beef stock, tomato paste, and herbs.

Spinach Cream Soup

Spinach Cream Soup

This smooth spinach cream soup may be the entree for your next lunch. Make it really creamy by adding heavy cream and butter into the mixture. It’s vegetarian, it’s nutritious, and it’s ready in just about 20-25 minutes.

Brown Mushroom Puree

Brown Mushroom Puree

Do you have 5 minutes? This is the amount of time you need to prepare a simple and nutritious mushroom puree. Just puree the mushrooms together with cream cheese and spike things up a little with lemon juice, garlic powder, and salt. That’s all there is to it.

White Bean Puree with Spicy Onion and Tomato Sauce

White Bean Puree With Spicy Onion and Tomato Sauce

Why don’t you try this smooth white bean puree? You can flavor it with tahini, thyme, garlic, and even beef stock. And you can pair it with a thick onion and tomato sauce, which you can generously spice with paprika and turmeric. Yummy!

Chickpea Puree with Roasted Chili Peppers

Chickpea Puree With Roasted Chili Peppers

Try your hand at this chickpea puree with roasted chili peppers. It was inspired to us by the Arabic cuisine. It’s not vegetarian because of the beef stock, so now you know what ingredient you want to skip in order to make this dish, not only a vegetarian, but a vegan one.

White Bean Tomato Stew

White Bean Tomato Stew

White beans, tomatoes, carrot, and greenies, all cooked on the stove in beef and vegetable stock, spiked with chili, garlic, and onion, and flavored with fresh basil. This may be your next stew! It is easy on your stomach and if you want to make it vegetarian just ditch the beef stock. That’s all.

Green Smoothie with Almond Milk

Green Smoothie With Almond Milk

Good morning! For your next healthy green smoothie try combining kale, celery, and baby spinach. Puree these together with almond milk, sweeten with honey, and serve drizzled with sesame seeds.

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