Brown Mushroom Puree


Ultra Basic





A recipe allowed in a / / / diet.

Do you have 5 minutes? This is the amount of time you need to prepare a simple and nutritious mushroom puree. Just puree the mushrooms together with cream cheese and spike things up a little with lemon juice, garlic powder, and salt. That’s all there is to it.

Nutritional Chart

Calories: 381 kCal / serving

  • Proteins:
  • Fats:
  • Carbs:
  • 11 g
  • 20 g
  • 50 g

Ingredients Needed for Brown Mushroom Puree

6-7 ounces brown mushrooms
7 ounces cream cheese
2-3 teaspoons lemon juice
1 teaspoon garlic powder
1 teaspoon salt
fresh thyme (for garnishing)

How to Make Brown Mushroom Puree

  1. Add the mushrooms to the blender and mash them.
  2. Add the cream cheese, lemon juice, garlic powder, and salt. Keep mixing until even.
  3. Serve garnished with fresh thyme.

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