Keto

The Ketogenic diet or ”keto diet” is an eating plan that focuses on eating fewer carbohydrates and more healthy fats. Simply put, it’s a very low-carb, high-fat diet that forces your body into using another source of energy. The reduction of carbs puts the body into a state called ketosis, where fats are burned for energy.

This diet has plenty of benefits, such as weight loss, improved performance, losing stubborn fat, lower blood sugar, and insulin levels, as proven in over 50 scientific studies. Below you will find a variety of keto recipes you’ll fall in love with.

Earl Grey Hot Chocolate

Earl Grey Hot Chocolate

Keto and stylish? Yes, with this creamy chocolatey hot drink. Why not flavor your hot chocolate with black tea, say Earl Grey? It gives it a delicate special flavor. And let’s not use milk for this one but almond milk instead. However, keep a milky touch with some whipping cream.

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Hot Coconut-Lime Beef Chuck

Hot Coconut-Lime Beef Chuck

For the most carnivorous out there, meet the rare beef chuck. Of course, we’ll have to sear it, but first, flavor it by marinating in a hot and limy coconut oil mixture. Serve it thinly sliced. Also, try and cut against the grain if you’re looking for the most tender experience.

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Taco Seasoning

Taco Seasoning

Putting together your own Taco seasoning … Now, there is a good idea. This way you avoid the chemicals put into their mixtures by the various producers. Not to mention you can tailor it exactly to your taste. And did we mention it is cheaper?

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Blue Cheese Beef Roll-Ups

Blue Cheese Beef Roll-Ups

These beefy bites on a skewer with a tart cheesy stuffing can be a crowd pleaser at any party. They can also be used in low-carb diets. It’s your choice. In order to easily roll the meat, you should cut it into fairly thin slices. And indeed, they can be successfully paired with some red wine. So, give them a try.

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