dairy-free

Barley-Stuffed Tomatoes

Barley-Stuffed Tomatoes

Welcome to the ever-nutritious pearl barley! We’ll mix it with vegetable goodies and herbs. We’ll flavor with lemon juice and olive oil and we’ll use this salad to stuff tomatoes. The result will be a no-brainer refreshing starter dish, a vegan treat, or even a side-dish for that matter.

Barley-Stuffed Tomatoes Read More »

Sardines on Toast

Sardines on Toast

When it comes to topping and upgrading your daily toast, it’s so easy to get creative! You can follow your own imagination or you can top the roasted slices of bread with fried sardines and with a mildly sweet mixture of capers and onion. Your choice. Did we mention the mustard and the mayo?

Sardines on Toast Read More »

Chicken and Couscous Salad

Chicken and Couscous Salad

You only need 10 minutes to assemble a couscous salad that is both meaty and fruity. Give couscous 7 minutes to soak, then mix it with the pulled chicken. This time we’ll go all the way on the citrus path and toss one wedged juicy orange, then drizzle everything with a lemony orange dressing.

Chicken and Couscous Salad Read More »

Baby Octopus Soup

Baby Octopus Soup

Baby octopus cooked in fish stock and red wine then boiled some more together with canned tomatoes. Don’t you feel the sea breeze already? Erm … whether you do, or you don’t, it’s not important. Just try this.

Baby Octopus Soup Read More »

Scroll to Top