Calories: 286 kCal / serving
- 22 g
- 18 g
- 10 g
Ingredients Needed for Grilled Trout With Cherry Tomato Salad
7 ounces of trout, cleaned
1½ tablespoons of olive oil
1 tablespoon lime juice
1 teaspoon soy sauce
2 teaspoons of orange juice
6 ounces of cherry tomatoes, halved
2 celery sticks, chopped
1 carrot, chopped
How to Make Grilled Trout With Cherry Tomato Salad
- Heat 2 teaspoons of vegetable oil in a grill pan over medium-high heat and add the trout.
- Salt it, drizzle with 1/2 tablespoon of olive oil and fry it for 4 minutes on each side, or until golden brown grill marks appear.
- Add the remaining tablespoon of olive oil, the lemon juice, soy sauce, and orange juice to a small bowl. Mix shortly.
- Add the cherry tomatoes, celery, and carrot to a bowl. Drizzle with the lemony dressing, season with salt and mix until even.