Healthy Eating
Manuka Honey. What Is It Actually Good For?
Maybe you’ve seen it mentioned around the internet but never had a chance to find out what its deal is. Well, we’ve researched manuka honey a little and here is what we found out. Sweet and healthier than other types of honey? All signs point to yes as of now when it comes to Manuka honey. It’s a type...
In the Kitchen
Keto-Friendly Drinks to Have If You’re on That Diet
So, you found out that the hottest diet in town is Keto, right? Everybody is talking about it, especially at our headquarters’ watercooler. This question came up recently: what are some Keto-friendly drinks that you can enjoy without breaking your diet? If you just tuned in to the idea of a Keto diet,...
Healthy Eating
Which Type of Salmon Is Better For Your Health?
You probably keep reading, like me, about how wild salmon is better for you than farmed salmon. But in the end, which type of salmon is more nutritious? And which one should you eat? We give you some information on that right now!Sometimes I get so confused about what's even healthy to eat anymore and...
Healthy Eating
Stress Relief: Get It Through These Foods
Life never seems to slow down, does it? So, can we deal with stress when we always seem to create more? Just by finding new ways to amplify stress relief. And yeah, food is one of them. Anxiety can be horrible, because it either gets you to eat way too much, which we in the biz call ‘stress-eating’,...
Featured Recipe
Fried Rice with Egg and Ham
Fried rice is, without a doubt, one of our favorite sides, but this combo really takes things to a whole new level. The fried rice receives help from egg and ham, and it is flavored with soy sauce, chili, and some spring onion. If you want to go for the full option, you can also add some savory red beans,
Featured Recipe
Salmon with Mango, Pomegranate and Blueberry Salsa
For a perfect pairing, serve the salmon with hot lemony and fruity salsa made with pomegranate seeds, sweet mango, and dried blueberries. Flavor it even more with garlic and coriander. Use these last two, together with lime, to dress the salmon, too.
Featured Recipe
Chicken and Veggie Salsa Wraps
Want to cook a savory meal that also works great as diet food? Make these chicken and veggie salsa wraps, that we think are the perfect to-go food for work. You can make them in about 10 minutes, and they're definitely worth your while. They're filled with chicken, garlic, mustard, and bell pepper.
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