News
Food Storage Invented 400,000 Years Ago
Food storage was invented a staggering 400,000 years ago, according to a team of Israeli and Spanish scientists. They conducted a series of experiments to verify the data.Early humans or hominids living in the Qesem Cave in central Israel during the Paleolithic age invented some early form of food storage...
News
World Food Day: What Can We Do to Help the Planet?
October 16th is World Food Day and the Food and Agriculture Organization of the United Nations (FAO) urges us to contribute to a future with #ZeroHunger. Here are some of the things they recommend. In a world where food seems abundant, extremely varied and at our fingertips, it can be easy to forget...
News
Changing Your Diet Can Improve Your Mood After 3 Weeks
If you constantly have a bad mood or you're mildly depressed, then changing your diet might be the thing you need to do. Yeah, this info is not earth-shattering, but a new study gives us hope. A randomized controlled trial found that the symptoms of depression dropped significantly in the young adults...
Healthy Eating
Pumpkin Seeds Benefits to Get You Ready for Fall
Pumpkin season is in full swing right now, and we're anxiously counting down the days to Halloween. We're constantly talking about cooking with pumpkin, but 'waste not, want not', so don't throw away the seeds. There are plenty of pumpkin seeds benefits you should know about. They're quite the healthy...
Featured Recipe
Potato and Red Cabbage Baked Frittata
Let’s bake us a frittata! Yes, bake it instead of frying it and let’s make this one vegetarian. We’ll base it on grated potatoes and shredded red cabbage. Let’s make it hot by tossing Jalapeno into the mixture and you can even garnish this frittata with sliced chili pepper. Make it red chili.
Featured Recipe
Roasted Duck Breast with Strawberry Sauce
Would you be interested in some roasted duck meat? If your answer is positive, then join us in pan-searing the fat duck breast in its own drippings and use these to concoct a strawberry sauce. This time try to use a spelt and vegetable mix side-dish with raw fennel and cucumber. Well?
Featured Recipe
Roasted Duck Breast with Plum Sauce
Seared and roasted duck breast served over cinnamon-flavored rice is already a good thing. However, marinating the meat first in a honey plum jam and soy sauce mixture which we’ll then use as a sweet umami sauce is much better. Did we mention we toss some plums into the baking dish?
