This time prepare again your skewers! And the oven. You’ll bake cubed salmon together with crunchy green peppers, red onion, and juicy cherry tomatoes. But before that, you’ll coat everything with a wonderful sauce. It’s easy! You can also go out in the open and grill these babies. Your choice.
Breakfast & brunch
Nobody really knows when were the first quesadillas prepared. However, we can be pretty sure that they are an old tradition. Now, other than cheese (queso in Spanish) we are filling ours with a mixture of tuna, sweet corn, onion, bell pepper, and olives. Not to mention the yogurt and mustard sauce, the spices, and the lemon juice. Serve them warm!
We’ll keep away from oil for this one, but you don’t have to. We’ll cook everything (meat and vegetables) together in a pan, then mash them. In 40 minutes, tops, all you’ll have to do it’ll be to spread this creamy mixture on your toast and eat it. Low-fat, low-carb, low-sodium, and low-calorie stuff.