Chicken Breast, Sweet Potato, and Broccoli Spread

Difficulty:

Basic

30

minutes

Servings:

2

A recipe allowed in a / / / / / diet.

Spread the joy in the morning and start your meals with this chicken breast spread. It’s all about cooking and mashing together sweet potato, broccoli, zucchini, and chicken meat. Psst, we don’t use any kind of oil, this time.

Nutritional Chart

Calories: 314 kCal / serving

  • Proteins:
  • Fats:
  • Carbs:
  • 41 g
  • 3 g
  • 33 g

Ingredients Needed for Chicken Breast, Sweet Potato, and Broccoli Spread

1 sweet potato, cubed
½ cup water
10 ounces chicken breast, cubed
1 zucchini, diced
4-5 broccoli florets

How to Make Chicken Breast, Sweet Potato, and Broccoli Spread

  1. Add the sweet potato and water to a pan over low heat.
  2. Cover with the lid and cook for 15 minutes.
  3. Add the chicken breast, zucchini, and broccoli, stir in, cover with the lid, and cook for 10 minutes more.
  4. Transfer to a blender and mash.
5
(2)

Did you like this recipe?

Click on a star to rate it!

Average rating 5 / 5. Vote count: 2

Be the first to rate this recipe.

Leave a Reply

Your email address will not be published. Required fields are marked *



Scroll to Top