Spinach and Corn Pancakes

Difficulty:

Medium

20

minutes

Servings:

3

A recipe allowed in a / diet.

These pancakes are special, provided that you’re crazy about greenies and veggies, in general. So, besides flour, milk, egg, and baking powder, we used here sweet corn, baby spinach, onion, and garlic. You’ll love them.

Nutritional Chart

Calories: 172 kCal / serving

  • Proteins:
  • Fats:
  • Carbs:
  • 6 g
  • 4 g
  • 31 g

Ingredients Needed for Spinach and Corn Pancakes

7 ounces sweet corn
2 ounces baby spinach
2 garlic cloves, minced
1 spring onion, chopped
2 ounces flour
½ teaspoon baking powder
⅔ cup milk
1 teaspoon vegetable oil

How to Make Spinach and Corn Pancakes

  1. Add the sweet corn, baby spinach, garlic, spring onion, flour, baking powder, egg, and milk to the blender. Puree everything,
  2. Heat a pan over medium heat and coat it with vegetable oil using a kitchen brush.
  3. Start making pancakes from 1-2 tablespoons of mixture each. Fry them for 2 minutes on each side.
4.5
(2)

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