The Dukan diet is a high-protein low-carbohydrate weight loss program, developed in 4 stages with precise guidelines and a list of 100 natural foods you can enjoy in various combinations. The diet relies on the premise that you cannot lose weight when you are hungry.
We’ve put up a list of recipes following the Dukan diet principles. We think you’re gonna love these, especially if you are a meat fan! Bonus: our recipes boost satiety and are finger-licking delicious. Don’t say we didn’t tell you!