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Clam and Mussel Stew

Healthy and flavorful shellfish can become one of your favorite foods if it isn’t already. We know we like it, so we urge you to try the unique taste of mussels and clams in the form of a low-carb chowder stew. Enhance with smoky onion, sharp lemon juice, and cherry tomatoes. A final parsley garnish will complete your work.
Healthy and flavorful shellfish can become one of your favorite foods if it isn’t already. We know we like it, so we urge you to try the unique taste of mussels and clams in the form of a low-carb chowder stew. Enhance with smoky onion, sharp lemon juice, and cherry tomatoes. A final parsley garnish will complete your work.

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Ingredients

1 medium onion, minced
1 cup chicken stock
2 teaspoons of lemon juice
4 ounces of cherry tomatoes, halved
salt
pepper
8 ounces of steamed mussels
4 ounces of steamed clams
2 tablespoons of fresh parsley

Ingredients

Steps

1
Done

Heat some oil in a pot over low heat and add the onion. Cook and stir until tender.

2
Done

Add the chicken stock and simmer for 5 minutes. Add the lemon juice and stir it in.

3
Done

Add the cherry tomatoes, season with salt and pepper. Stir in.

4
Done

Add the steamed mussels and clams, stir in, then cover with the lid and cook for 4-5 minutes more.

5
Done

Garnish with fresh parsley and serve.

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Nutritional Chart

226 kcal
Calories
26 g
Protein
5 g
Fat
19 g
Carbohydrates

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Andrei Gusty

Well, I love to eat! I guess I always did. Tasty foods, traditional foods, fast-foods, healthy foods and, again, not so healthy ones. You name it.

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