Baked Chicken Thighs With Bell Pepper and Cherry Tomatoes

Difficulty:

Medium

65

minutes

Servings:

5

A recipe allowed in a / / / / diet.

This is a one-pan low-carb dish where we simply bake herbed skinless and boneless chicken thighs. Let them absorb the smoky bell pepper aroma and the rich flavors of the Italian seasoning. Don’t forget the juicy tomatoes and the healthy and ubiquitous garlic.

Nutritional Chart

Calories: 258 kCal / serving

  • Proteins:
  • Fats:
  • Carbs:
  • 30 g
  • 13 g
  • 4 g

Ingredients Needed for Baked Chicken Thighs With Bell Pepper and Cherry Tomatoes

5 skinless, boneless chicken thighs (13-15 ounces of meat)
½ medium yellow bell pepper, chopped
3 ounces of cherry tomatoes
4 garlic cloves
salt
pepper
1 teaspoon Italian seasoning, store-bought
1 tablespoon olive oil
¾ cup chicken stock

How to Make Baked Chicken Thighs With Bell Pepper and Cherry Tomatoes

  1. Add the chicken thighs, bell pepper, tomatoes, and garlic cloves to an oven-proof skillet.
  2. Season with salt, pepper, and Italian herbs, then add the olive oil and chicken stock.
  3. Bake for 60 minutes at 350⁰F/175⁰C.
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