• Home
  • Zucchini Noodles with Bolognese Sauce

Zucchini Noodles with Bolognese Sauce

Let’s put together a thick meaty Bolognese sauce from ground beef and tomatoes and flavor it with smoky onion, camphor-like oregano, and mildly peppery basil. But instead of dressing pasta with it let’s use it on zucchini “noodles”, which we cut with the spiral cutter.
Let’s put together a thick meaty Bolognese sauce from ground beef and tomatoes and flavor it with smoky onion, camphor-like oregano, and mildly peppery basil. But instead of dressing pasta with it let’s use it on zucchini “noodles”, which we cut with the spiral cutter.

Did you like this recipe? You can leave your comment here!


Share it on your social network:

Or you can just copy and share this url

Ingredients

1 tablespoon olive oil
1 medium onion, minced
2 garlic cloves, crushed
1 teaspoon dried oregano
1 tablespoon tomato paste
1 cup tomato purée
5 fresh basil leaves
sea salt
pepper
12 ounces of ground beef
1 large zucchini

Ingredients

Steps

1
Done

Heat 1 teaspoon of olive oil in a saucepan over low heat. Add the onion and garlic. Cook and stir until tender.

2
Done

Add the dried oregano and tomato paste. Stir them in. Add the tomato puree and basil, season with sea salt and pepper, stir them in, then set aside.

3
Done

Add the remaining olive oil and ground beef to a skillet over medium-high heat. Break it into smaller pieces.

4
Done

Season with sea salt and pepper. Cook it until brown while occasionally stirring.

5
Done

Transfer the cooked meat to the saucepan and mix it in. Cook and stir until it bubbles over medium heat. Remove from heat.

6
Done

Cut the zucchini into "noodles" using a spiral slicer. Serve the ground meat mixture on a bed of zucchini.

Did you like this recipe? You can leave your comment here!


Nutritional Chart

338 kcal
Calories
33 g
Protein
17 g
Fat
13 g
Carbohydrates

Add to Cookbook

You need to login or register to bookmark/favorite this content.

Andrei Gusty

Well, I love to eat! I guess I always did. Tasty foods, traditional foods, fast-foods, healthy foods and, again, not so healthy ones. You name it.

4 Comments Hide Comments

Add Your Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: