Sweet Cereal Bars With Nuts, Seeds, and Honey

Difficulty:

Basic

40

minutes

Servings:

4

A recipe allowed in a / / diet.

This is pure energy. You need these bars not only as an energy boost for when you engage in strenuous physical activity but your brain will also thank you for these goodies. It's 5 minutes of mixing the ingredients and half an hour of waiting for them to cook.

Nutritional Chart

Calories: 406 kCal / serving

  • Proteins:
  • Fats:
  • Carbs:
  • 11 g
  • 29 g
  • 49 g

Ingredients Needed for Sweet Cereal Bars With Nuts, Seeds, and Honey

2 cups instant oats
2 tablespoons honey
1 cup seed mix
1 cup mixed nuts

How to Make Sweet Cereal Bars With Nuts, Seeds, and Honey

  1. Add the oats, honey, seeds, and nuts to a bowl. Mix until even.
  2. Line a baking tray with parchment paper and evenly spread the mixture.
  3. Bake for 30-35 minutes at 325ºF/170ºC.
5
(4)

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