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Coffee-Rubbed Tuna Steaks

Pan-fried tuna steaks are an extremely easy dish to put together. Enrich and spike this healthy and oily fish with a special mixture made from ground coffee, cinnamon, and chili. A spicy kick to your palate, that is.
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Pan-fried tuna steaks are an extremely easy dish to put together. Enrich and spike this healthy and oily fish with a special mixture made from ground coffee, cinnamon, and chili. A spicy kick to your palate, that is.

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Ingredients

3 tablespoons of ground coffee
1 teaspoon chili powder
½ teaspoon cinnamon
sea salt
pepper
8 ounces of tuna steaks (2 pieces 4-ounce each)

Ingredients

  • 3
  • 1
  • 0.5
  • 8

Steps

1
Done

Add the coffee, chili powder, and cinnamon to a small bowl. Season with sea salt and pepper and mix.
2
Done

Coat the tuna with the coffee mixture. Heat 1 teaspoon of oil in a skillet and add the steaks.
3
Done

Turn the heat to high and fry the fish on both sides until browned. Serve with lemon wedges.

Did you like this recipe? You can leave your comment here!


Nutritional Chart

230 kcal
Calories
35 g
Protein
7 g
Fat
5 g
Carbohydrates

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Andrei Gusty

Well, I love to eat! I guess I always did. Tasty foods, traditional foods, fast-foods, healthy foods and, again, not so healthy ones. You name it.

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