This is a one-pan low-carb dish where we simply bake herbed skinless and boneless chicken thighs. Let them absorb the smoky bell pepper aroma and the rich flavors of the Italian seasoning. Don’t forget the juicy tomatoes and the healthy and ubiquitous garlic.
Baked Chicken Thighs With Bell Pepper and Cherry Tomatoes Read More »
Healthy and flavorful shellfish can become one of your favorite foods if it isn’t already. We know we like it, so we urge you to try the unique taste of mussels and clams in the form of a low-carb chowder stew. Enhance with smoky onion, sharp lemon juice, and cherry tomatoes. A final parsley garnish will complete your work.
Clam and Mussel Stew Read More »
Could you say no to low-carb richly flavored drumsticks? Cook them in one pot over low heat and all the aromas will blend irresistibly. We’re talking here about juicy tomatoes, smoky onion, and a whole array of spices and herbs, from marjoram and ginger through to turmeric and cumin.
One-Pot Spicy Chicken Drumsticks Read More »
Be it breakfast or lunch, a savory souffle is always a hearty and nutritious choice. This one has meaty tuna enveloped in a fluffy egg and ricotta mixture. Complete it with a touch of spring onion green freshness and tart tomato paste.
Tuna and Ricotta Souffle Read More »
Get your grill ready, because it’s time for some low-carb hot lemony shrimp. Coat and marinate them in a coriander-flavored hot and lemony-sharp garlic dressing. Thread the marinated shrimp on skewers and be ready. Did you make enough of them?
Grilled Shrimp Skewers Read More »
Because most of the time, simple works best, try this low-carb pan-fried shrimp dish and in 10 minutes you’ll enjoy their irresistible chicken-like flavor. Enhance with garlic and soy sauce and maybe toss some refreshing spring onion, too.
Pan-Fried Garlic Shrimp With Soy Sauce Read More »
A low-carb diet and very little time at your disposal? Well, this egg dish may be exactly what you need for the best start to a new day. Here are the few steps needed for your 5-minute chive and spring onion scrambled eggs.
Scrambled Eggs in the Microwave Read More »
Welcome to the delicious no-brainer that is grilled chicken drumsticks. With only one caveat: you’ll have to be patient overnight while it marinates. And boy, do they marinate! The hot and sharp lemony garlic mixture is worth the wait.
Hot and Herby Chicken Drumsticks Read More »
This savory souffle is a great choice for breakfast or lunch, but if you serve it for dinner we won’t tell. Anyway, the diced tofu hidden inside the fluffy egg-yogurt mixture makes for a tasty and filling experience.
Everybody knows how to grill chicken, right? It may be so, but we think that the secret to finger-licking chicken meat hides in the flavoring process. In this case, for example, we marinate the skinless boneless thighs in a lemony garlic and parsley mixture. And we do this for 3 hours (just be patient and you won’t be sorry).
Grilled Chicken Thighs With Lemon and Garlic Read More »
Enhance the chicken breast with sharp mustard and thyme an serve with refreshing non-fat yogurt. Just as simple as that. This will ensure a scrumptious moist experience. And it’s low-carb!
Mustard Baked Chicken Breast With Non-Fat Yogurt Read More »
Stevia-sweetened cinnamon-flavored oat bran muffins for dessert, anyone? These are spicy and healthy bites that you can put together in only 30 minutes. Here, we tried them over coffee and, God, we loved them!
