Mustard Baked Chicken Breast With Non-Fat Yogurt







A recipe allowed in a / / / diet.

Enhance the chicken breast with sharp mustard and thyme an serve with refreshing non-fat yogurt. Just as simple as that. This will ensure a scrumptious moist experience. And it’s low-carb!

Nutritional Chart

Calories: 245 kCal / serving

  • Proteins:
  • Fats:
  • Carbs:
  • 45 g
  • 5 g
  • 5 g

Ingredients Needed for Mustard Baked Chicken Breast With Non-Fat Yogurt

15 ounces of skinless chicken breast
1 tablespoon Dijon mustard
1 teaspoon fresh thyme, chopped
⅔ cup non-fat yogurt

How to Make Mustard Baked Chicken Breast With Non-Fat Yogurt

  1. Add the chicken breast to a bowl together with the mustard. Season with thyme, salt, and pepper and mix to entirely coat the meat.
  2. Lina a roomy baking dish with aluminum foil and add the coated chicken breast meat.
  3. Wrap the meat with the aluminum foil and bake for 40 minutes at 350⁰F/175⁰C.
  4. Add the yogurt to a smaller bowl, season with salt and pepper and mix. Serve over chicken breast. Optionally, garnish with more fresh thyme.

Did you like this recipe?

Click on a star to rate it!

Average rating 4.3 / 5. Vote count: 3

Be the first to rate this recipe.

Leave a Reply

Your email address will not be published. Required fields are marked *

Scroll to Top