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ginger baked salmon with sweet potatoes

Ginger Baked Salmon With Sweet Potatoes

Some would argue salmon is the best tasting, most nourishing, and easiest to prepare of all fish. We agree, and if you do too, cook the fillets on a bed of roasted sweet potatoes, ginger, and lime. And for a richer umami experience drizzle soy sauce over the whole combo.

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Ingredients Needed for Ginger Baked Salmon With Sweet Potatoes

1 sweet potato
1 tablespoon ginger, sliced
2 garlic cloves, halved
1 tablespoon sesame oil
¼ cup vegetable stock
2 tablespoons of coconut oil
2 teaspoons of lime juice
lime zest
½ red chili, sliced
14 ounces of salmon fillet, cut into 2 pieces
3 teaspoons of soy sauce
lime wedges, for garnishing

How to Make Ginger Baked Salmon With Sweet Potatoes

  1. Add the sweet potato slices, ginger, garlic, sesame oil, vegetable stock, coconut oil, lime juice, some lime zest, and the red chili to a 10 x 5-inch (25 cm x 12.5) baking tray. Roast for 25 minutes at 380⁰F/190⁰C.
  2. Remove from the oven and add the salmon fillets. Drizzle the soy sauce on top and roast for 10 minutes at 400⁰F/200⁰C.
  3. Serve garnished with lime wedges.

Honey Roasted Sweet Potatoes

When roasted, sweet potatoes are so delicious. One must try it to believe it! We’ve roast them twice – first, before peeling them and then after covering them with a super-sweet mixture made with honey and sugar. Try this recipe when you’re craving for something sweet!

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Ingredients Needed for Honey Roasted Sweet Potatoes

4 sweet potatoes
1 cup honey
¼ cup sugar
1 teaspoon salt

How to Make Honey Roasted Sweet Potatoes

  1. Use a knife to make an incision along each of the sweet carrots. Put them on a baking tray on parchment paper.
  2. Roast for 45 minutes at 400⁰F/200⁰C.
  3. Preheat a cooking pot over low heat and pour in the honey, add the sugar and just a little bit of salt.
  4. Stir and bring it to a boil. Pour it into a bowl.
  5. Peel the roasted sweet potatoes and cut each of them into equal quarters.
  6. Cover them with the honey-sugar mixture and place them on a baking tray on parchment paper.
  7. Roast for 75 minutes at 360⁰F/180⁰C.
  8. Serve together with lime wedges.

Fried and Roasted Chicken Breast on Sweet Potatoes

This fried and roasted chicken breast is submerged in a delicious mix of flavors thanks to the marinade. Then you bake the meat on a bed of sweet potatoes. The heat in the oven helps distribute the flavors from the juicy chicken and the potatoes, making this dish finger-licking good.

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Ingredients Needed for Fried and Roasted Chicken Breast on Sweet Potatoes

2 chicken breasts, approximately 5 ounces each
3 ginger slices
1 red chili, sliced
5 basil leaves, chopped
10 thyme sprigs, chopped
salt
pepper
3 tablespoons of olive oil
1 potato, thinly sliced
1 ounce parmesan
parsley, chopped

How to Make Fried and Roasted Chicken Breast on Sweet Potatoes

  1. Marinate the meat: Place the chicken breasts into a cooking bag. Add the ginger, red chili, basil, 2 thyme sprigs, some salt, and pepper. Add 1 tablespoon of olive oil olive oil.
  2. Close the bag and mix all the ingredients by shaking it.
  3. Marinate for 30 minutes.
  4. Preheat the oven to 360 degrees F / 180 degrees C.
  5. Frying the meat: Pour 1 of teaspoon olive oil into a frying pan.
  6. Place the marinated chicken breasts in it and fry them on both sides until they turn golden brown.
  7. Place the sweet potato slices into a small baking dish so they form a layer. Spread the rest of the thyme over them. Also sprinkle olive oil over them and add some salt. Grate some parmesan too.
  8. Place the fried chicken meat on this layer.
  9. Transfer the baking dish to the oven and bake for 30 minutes.
  10. Serve with more grated parmesan and sprinkled chopped parsley.

Bacon Wrapped Chicken Breast With Sweet Potatoes

We all agree that bacon makes every dish taste better. So why not use it in chicken recipes? Try this one – chicken with red onion and bacon. The onion caramelizes in the oven, and the bacon turns crispy! Trust us, it’s perfect with baked sweet potatoes!

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Ingredients Needed for Bacon Wrapped Chicken Breast With Sweet Potatoes

2 chicken breasts ½ red onion 4 bacon salt pepper 1 tablespoon olive oil 1 teaspoon dried oregano

How to Make Bacon Wrapped Chicken Breast With Sweet Potatoes

  1. Preheat the oven to 350 degrees F/180 degrees C.
  2. Peel and slice the sweet potato.
  3. Make some superficial cuts on the chicken breasts.
  4. Slice the red onion and put the slices on the chicken breasts.
  5. Wrap each piece of chicken in 2 bacon slices.
  6. Season with salt and pepper.
  7. Put the sweet potato slices on the bottom of a baking dish.
  8. Pour some olive oil on the potato slices. Sprinkle salt.
  9. Put the chicken breasts over the sweet potato slices.
  10. Bake for 15 minutes.
  11. Serve warm!

Bacon-Wrapped Chicken With Fried Sweet Potatoes

Want to add more flavor to chicken breast but don’t know how? Say no more, here are some tips: first, fill it with mozzarella and Cheddar and wrap it in bacon! That should fix the problem. This recipe packs even more surprises, like a delicious potato side and a nice Dijon mustard sauce that helps keeping everything together.

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Ingredients Needed for Bacon-Wrapped Chicken With Fried Sweet Potatoes

14 ounces of chicken breast
1 ounce mozzarella
1 ounce cheddar
6 bacon
1 tablespoon olive oil
3 sweet potatoes, diced
vegetable oil for frying

For the sauce:

1 tablespoon butter
½ red onion, chopped
1 tablespoon dijon mustard
1 tablespoon grain mustard
½ cup heavy cream

How to Make Bacon-Wrapped Chicken With Fried Sweet Potatoes

  1. Preheat the oven to 400°F/200°C.
  2. First cover the chicken with plastic foil and level it using a meat tenderizer.
  3. Fill it with mozzarella and Cheddar and carefully roll the chicken so you don’t lose any of the cheese filling.
  4. Weave the bacon slices. Wrap the chicken with the weaved bacon.
  5. Lay the chicken in a baking tray with a drizzle of olive oil. Bake it for the next 20 minutes.
  6. In the meantime, add vegetable oil in a skillet and fry the diced potatoes. Cook them until crispy, for about 6-8 minutes.
  7. Start to make the sauce by melting the butter in a heated skillet. Add the red onion, Dijon and grain mustard. Thicken it with heavy cream and give everything a good stir.
  8. Keep on heat until it’s reduced by half and it has a smooth consistency.

Roasted Pork Chops With Apple and Sweet Potatoes

Pork goes excellent with apples and sweet potatoes, and if you didn’t know that by now, by all means, try this recipe! Plus, we’ve seasoned the pork with lots of spices, each bringing its unique flavor to the dish, making it the perfect option for tonight’s dinner.

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Ingredients Needed for Roasted Pork Chops With Apple and Sweet Potatoes

1 teaspoon salt
½ teaspoon curry powder
½ teaspoon onion powder
0.5 tea spoon tumeric
½ teaspoon sugar
½ teaspoon dried coriander
½ teaspoon garlic powder
0.5 tea spoon seven-spice powder
0.5 tea spoon dried cumin
2 pork chops
1 tablespoon vegetable oil
1/2 sweet potato, cubed
2 apples, diced
½ lemon, sliced
pepper
1 teaspoon olive oil
7 ounces of rice, cooked

How to Make Roasted Pork Chops With Apple and Sweet Potatoes

  1. Preheat the oven to 400°F/200°C.
  2. First add the spices in a small bowl.
  3. Add the salt, curry powder, onion powder, turmeric, sugar, dried coriander, garlic powder, seven-spice, and cumin.
  4. Place the pork chops on your wooden board and coat them with the spice mixture.
  5. Heat the vegetable oil in a skillet over medium heat. Add the pork chops and cook them for 5 minutes per side.
  6. Next lay the sweet potato, apples, and lemon slices on the bottom of a baking tray.
  7. Season with pepper and lay the pork chops on top. Pour a small drizzle of olive oil over them.
  8. Slide the tray into the oven for the next 30 minutes!

Oven-Cooked Mozzarella Sweet Potatoes

Sweet potatoes need a minute of your attention. They could become your next favorite side dish or snack, if you try to cook them with mozzarella, bacon, and olives. The flavor is strong and their texture is crunchy. This dish is melting in your mouth, that’s how good it is!

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Ingredients Needed for Oven-Cooked Mozzarella Sweet Potatoes

4 sweet potatoes
1 teaspoon oil
salt
½ cup shredded mozzarella
2 bacon
1 tablespoon sliced olive

How to Make Oven-Cooked Mozzarella Sweet Potatoes

  1. Preheat the oven to 400 degrees F/220 degrees C.
  2. Put the sweet potato slices on a tray.
  3. Spray with oil and sprinkle salt.
  4. Cook in the oven for 15 minutes.
  5. Add half of the shredded mozzarella, then the chopped bacon, the sliced olives, and the other half of the shredded mozzarella.
  6. Cook in the oven for 5 more minutes.
  7. Serve with your favorite sauce.

Chicken With Brussels Sprouts and Sweet Potatoes

If you are on a diet, here’s an idea for a healthy dinner! Chicken breast is leaner and healthier than pork meat. Plus, the vegetables are low in calories!

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Ingredients Needed for Chicken With Brussels Sprouts and Sweet Potatoes

1 tablespoon olive oil
6 ounces of brussels sprout
2 chicken breasts
2 sweet potatoes, peeled and cut into cubes
sea salt
pepper
paprika
thyme
2 tablespoons of shredded mozzarella

How to Make Chicken With Brussels Sprouts and Sweet Potatoes

  1. Preheat the oven to 350 degrees F/180 degrees C. Line a baking tray with parchment paper. Drizzle it with olive oil.
  2. In the middle, put the 2 chicken breasts; in one end, put the Brussels sprouts, and in the other, put the sweet potatoes.
  3. Season it with sea salt, freshly ground pepper, and paprika. Put on top a few thyme leaves.
  4. Bake it for 40 minutes.
  5. Spread the mozzarella on top of it and serve.

Bacon Sweet Potatoes

Sweet potatoes are full of vitamins and minerals. So why not cook some sweet potatoes with bacon and, if you like it, with some chili?

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Ingredients Needed for Bacon Sweet Potatoes

2 sweet potatoes
½ cup milk
sea salt
¼ cup shredded mozzarella
5 prosciuttos slices
1 tablespoon chopped chili pepper
1 tablespoon chopped chives

How to Make Bacon Sweet Potatoes

  1. Preheat the oven to 350 degrees F/180 degrees C.
  2. Prick the sweet potatoes using a fork.
  3. Bake the sweet potatoes for 30 minutes.
  4. When the potatoes are cooked, cut them into halves and scoop out the middle.
  5. Put the potato flesh into a bowl and add milk. Combine it using a fork.
  6. Spread some sea salt and mix it.
  7. Fill the potato skins with that mixture.
  8. Top it with bacon and grated mozzarella.
  9. Bake the potatoes for 5 minutes in the oven.
  10. Sprinkle chopped chili and chives on top of it and serve!

Chicken and Sweet Potatoes in Creamy Sauce

Chicken and heavy cream go well together in this savory dish. The main attraction is the thick and creamy sauce, flavored with a bit lemon, lime, and fresh thyme. And, don’t forget to add a fiery red chili for a spicy kick!

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Ingredients Needed for Chicken and Sweet Potatoes in Creamy Sauce

1 tablespoon vegetable oil 1 tablespoon butter 2 chicken breasts halves, approximately 5 ounces each 1 onion, thinly sliced 2 garlic cloves, thinly sliced thyme ½ cup chicken stock 1 lemon, sliced 1 lime, sliced ½ cup lemon juice ⅔ cup heavy cream 1 red chili, thinly sliced 3 ounces of kale

How to Make Chicken and Sweet Potatoes in Creamy Sauce

  1. Heat the vegetable oil in a skillet over medium heat.
  2. Add the butter and melt it.
  3. Add the chicken and cook it for 8-10 minutes per side.
  4. Take the chicken out of the pan, and add the onion and garlic. Cook them until golden.
  5. Add the sweet potato, season with thyme, and pour the chicken stock.
  6. Cover it with a lid and simmer it for 20 minutes.
  7. Remove the lid,/; add lemon, lime, and lemon juice.
  8. Pour the heavy cream.
  9. Cook everything for 2-3 more minutes, while stirring into the pan.

Sweet and Sour Chicken Thighs With Potatoes

Chicken thighs and potatoes is a classic dish that you’ve tasted many times before. Well, let’s refine it a bit, shall we? Marinate the chicken in a sweet and sour mixture, made with lemon juice and honey. After that, cook the meat and the potatoes in the oven with some seasoning and voila! You’ve just got yourself a new set of flavors for something you were maybe too familiar with.

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Ingredients Needed for Sweet and Sour Chicken Thighs With Potatoes

1 lemon
1 tablespoon mustard
1 tablespoon honey
½ teaspoon garlic powder
salt
pepper
3 chicken thighs
4 potatoes
1 tablespoon olive oil
3 rosemary sprigs

How to Make Sweet and Sour Chicken Thighs With Potatoes

  1. Preheat the oven to 370 degrees F/185 degrees C.
  2. Squeeze the lemon juice. Add it into a large bowl.
  3. Add the mustard and the honey into the bowl.
  4. Sprinkle the garlic powder and some salt.
  5. Mix everything together.
  6. Sprinkle some pepper.
  7. Add the chicken thighs into the bowl.
  8. Let them marinate for 30-60 minutes.
  9. Cut the potatoes into wedges.
  10. Add the chicken thighs and potatoes into a pot.
  11. Pour some marinade over them.
  12. Spray some olive oil.
  13. Season it with salt, add the rosemary sprigs into the pot.
  14. Cook them in the oven for 40 minutes.
Sweet and White Potato Stew

Sweet and White Potato Stew

Potato stew. Who wouldn’t love it? But next time when you are up for some, try using sweet potatoes along with the white ones. They will clearly bring something new to the stew! And in order to flavor it further, add leek, beef stock, tomato paste, and herbs.

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Ingredients Needed for Sweet and White Potato Stew

3 tablespoons olive oil
2-3 onions, minced
1 large sweet potato, diced
1 white potato, diced
1 leek, chopped
1 cup beef stock
salt
pepper
rosemary
thyme
1 tablespoon tomato paste

How to Make Sweet and White Potato Stew

  1. Heat the olive oil in a pot over low-medium heat and add the onion.
  2. Cook and stir until tender.
  3. Stir in the potatoes and leek.
  4. Pour the beef stock, stir in and season with salt and pepper. Toss a few sprigs of rosemary and thyme.
  5. Cover with the lid and boil for 20 minutes.
  6. Stir in the tomato paste. Cook and stir for 5 minutes more.
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