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Chicken with Brussels Sprouts and Sweet Potatoes

If you are on a diet, here's an idea for a healthy dinner! Chicken breast is leaner and healthier than pork meat. Plus, the vegetables are low in calories!
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If you are on a diet, here's an idea for a healthy dinner! Chicken breast is leaner and healthier than pork meat. Plus, the vegetables are low in calories!

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Ingredients

1 tablespoon olive oil
6 ounces of brussels sprout
2 chicken breasts
2 sweet potatoes, peeled and cut into cubes
sea salt
pepper
paprika
thyme
2 tablespoons of shredded mozzarella

Ingredients

  • 1
  • 6
  • 2
  • 2
  • 2

Steps

1
Done

Preheat the oven to 350 degrees F/180 degrees C. Line a baking tray with parchment paper. Drizzle it with olive oil.

2
Done

In the middle, put the 2 chicken breasts; in one end, put the Brussels sprouts, and in the other, put the sweet potatoes.

3
Done

Season it with sea salt, freshly ground pepper, and paprika. Put on top a few thyme leaves.

4
Done

Bake it for 40 minutes.

5
Done

Spread the mozzarella on top of it and serve.

Did you like this recipe? You can leave your comment here!


Nutritional Chart

547 kcal
Calories
45 g
Carbs
57 g
Protein
16 g
Fat

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Andreea Radu

I've just realized that I might be on the right track with life and everything. I love baking muffins in the middle of the night, pairing thyme and bacon in a hot sizzling pan more often than it’s allowed, chopping onion, crying my eyes out and then doing it again without a second thought. And, I must admit I’m a bit mad about tweaking the recipes I work with – fortunately, I nail them most of the time! I like to believe spending hours in the kitchen and not getting bored might be a glimpse of the path that lies ahead.

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