What can be healthier than lean meat and vegetables for dinner? For this recipe, we’ve paired turkey breast with eggplant, bell pepper, and tomatoes because they have a low glycemic index (under 30). So you can eat a second serving without being afraid of weight gaining.
Turkey Skewers With Veggies Read More »
These chicken thighs are first fried, then cooked in a wine, garlic, and rosemary mixture, until they get soft and the liquid reduces into an incredibly flavored sauce. Eat the garlic cloves also, they’re delicious!
Chicken Thighs in Garlic Wine Sauce Read More »
If you’re preparing for a feast these days, what dish is more worthy than a nice, delicious whole roasted turkey? To flavor the meat and make it as juicy as possible, we recommend glazing the turkey with a mix of mayonnaise and herbs. You can use all the nice herbs you can think of, including rosemary, oregano, thyme, and sage. You can even stuff the turkey with celery and onion.
Mayo Roasted Turkey Read More »
Chicken goes excellent with rice, especially when they’re cooked together in the oven in a delicious casserole, like the one below. This casserole also has sweet potato and brussels sprouts, and they’re accompanied by the delicious flavors of thyme, paprika, and cranberries.
Healthy Chicken and Rice Casserole Read More »
Hello, and good morning! Who’s up for a Mexican brunch? Because that’s what we have in store for you today. This chicken and quinoa bowl is also packed full of veggies and spiced up with lots of seasoning, so it’s going to be a pleasure to wake up and serve this savory dish.
Mexican Chicken and Quinoa Bowl Read More »
Bored of the same grilled chicken breast? Yes, chicken can be boring if you don’t choose different ways of cooking it. That’s why we give you alternatives. For today, we suggest you this white-sauce herb chicken breast. You can also enjoy it while following the Montignac diet.
Chicken Breast in White Sauce Read More »
We were trying to reinvent the classic Italian dish, and it looks like we’ve nailed it! We were going for a lighter version, so, instead of ground beef, we’ve used some turkey mince. Cooked in a rich tomato sauce, the meat receives lots of flavors, so you won’t even feel the difference.
There are moments when you just want to have a quick lunch. For those times, we have a great idea you can try! Make some easy grilled chicken and a fresh salad. It’s that simple!
Easy Grilled Chicken Read More »
Chicken goes excellent with sweet flavors, and this recipe perfectly exemplifies that. Cook it in a honey and vinegar sauce, next to a few sauteed apples. If you want to bring the dish to new heights, add a touch of sage, which brings its distinct flavor.
Honey-Glazed Chicken and Apple Stew Read More »
Today we were in the mood for pasta, and since we’ve had no recipe in mind, we’ve decided to go by the instinct. We’ve used some chicken, tomatoes (both cherry or sun-dried), spinach, and spiced everything up with chili, garlic, and basil. It turned out great, and we’re glad to share the recipe with you.
Chicken, Tomato and Spinach Spaghetti Read More »
When you’re on a diet, you should not be discouraged by the preconceived idea that foods you’re allowed to eat are tasteless. Choose a diet that works for you and, more important, allows you to eat delicious meals! Care for trying this mustard-glazed chicken breast with roasted vegetables?
Mustard-Glazed Chicken With Roasted Vegetables Read More »
Want to cook a savory meal that also works great as diet food? Make these chicken and veggie salsa wraps, that we think are the perfect to-go food for work. You can make them in about 10 minutes, and they’re definitely worth your while. They’re filled with chicken, garlic, mustard, and bell pepper.
Chicken and Veggie Salsa Wraps Read More »
