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Turkey Bolognese

We were trying to reinvent the classic Italian dish, and it looks like we've nailed it! We were going for a lighter version, so, instead of ground beef, we've used some turkey mince. Cooked in a rich tomato sauce, the meat receives lots of flavors, so you won't even feel the difference.
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We were trying to reinvent the classic Italian dish, and it looks like we've nailed it! We were going for a lighter version, so, instead of ground beef, we've used some turkey mince. Cooked in a rich tomato sauce, the meat receives lots of flavors, so you won't even feel the difference.

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Ingredients

1 tablespoon vegetable oil
1 onion, chopped
1 carrot, small dices
1 celery stick, small dices
1 garlic clove, sliced
8 ounces of turkey mince
1 cup canned tomatoes
2 tablespoons of red wine
½ teaspoon dried oregano
salt
pepper
5 ounces of whole wheat spaghetti, cooked
½ cup fresh parsley, chopped

Ingredients

Steps

1
Done

Heat the vegetable oil in a skillet over medium heat.

2
Done

Add the onion, carrots, celery, and garlic. Cook for 1-2 minutes.

3
Done

Add the turkey mince and give it a good stir.

4
Done

Cook the meat until it has an even white color.

5
Done

Pour the tomato sauce and add the red wine.

6
Done

Season with oregano, salt, pepper, and stir well. Simmer for 10 minutes.

7
Done

Add the whole wheat spaghetti and parsley.

8
Done

Cook for 1-2 more minutes and serve with some shredded parmesan on top!

Did you like this recipe? You can leave your comment here!


Nutritional Chart

424 kcal
Calories
40 g
Protein
14 g
Fat
39 g
Carbohydrates

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Vlad Popa

I guess I’ve always had a passion for cooking ever since I was a kid when I was mom’s little helper in the kitchen. Even though I wasn’t actually cooking, I was a picky eater, and I focused on bringing more flavor to her dishes, by adding extra herbs and spices I felt might enrich it. Time has passed, and I haven’t changed that much: I am now my girlfriend’s helper.

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