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Kefir Muffins

Kefir Muffins

Yogurt this, yogurt that. Let’s use kefir, from time to time. Here, we’ve included it in our ingredient list for these muffins, together with raisins, honey, and eggs. Snack on!

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Barley-Stuffed Tomatoes

Barley-Stuffed Tomatoes

Welcome to the ever-nutritious pearl barley! We’ll mix it with vegetable goodies and herbs. We’ll flavor with lemon juice and olive oil and we’ll use this salad to stuff tomatoes. The result will be a no-brainer refreshing starter dish, a vegan treat, or even a side-dish for that matter.

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Beet Pesto Linguine

Beet Pesto Linguine

Cooking pasta is not just about making them ‘al dente’ or not. It’s also about how you pair them or upgrade them. In this case, we prepared a delicious red pesto from baked beetroot mixed with heavy cream and flavored with dill and lemon juice. It ended up so yummy! Serve them with some cheese (crumbled or grated, that’s your call).

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Strawberry Cream

Strawberry Cream

If a cream can be viewed as a perfect definition of smoothness, then here is a good example. You need basic skills and 15 minutes at most to put this refreshing dessert on your table. What you’ll also need is a true love for strawberries.

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Beef Stew

Beef Stew

Although this beef stew is quite a hearty dish, we’d say it belongs more like to the healthier side of the food spectrum. For one, it’s not so high in calories; actually it’s right under the 400 kcal per serving limit. It’s quite high in proteins and not so high in carbs, although it crosses a little the 20 unit limit. Is this a Keto stew?

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Roasted Beet Soup

Roasted Beet Soup

Let’s use the mighty beetroot once more to prepare a nourishing and healthy creamy soup. A soup where carrot and potato also find their rightful place. Parmesan is optional. Just remember that if you want this soup the stay vegetarian you better skip the ‘parmigiano’.

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