Fresh and full of good nutrients, this smoothie is a great idea when feeling the need to refresh yourself a bit. For added flavor, serve it cold, with a touch of chives and a bit of lime.
Orange, Apple and Beet Smoothie Read More »
Remember Popeye and his can of spinach? Well, we bet he would have enjoyed this smoothie also! And although spinach is the main ingredient here, you almost cannot taste it because the strong, tropical flavor of mango and pineapple take over and really make this smoothie nice and refreshing!
Spinach and Mango Smoothie Read More »
If you want to make chicken breast the star of your meal tonight, here is a nice, simple recipe you can try. First stuff it with olives, bell pepper, and basil, and wrap it in prosciutto. Add it in the oven, which will make the meat tender, and give it that wonderful smoky and salty flavor that prosciutto has to offer. It’s satisfying on its own, so you won’t be needing any side, just a nice creamy sauce to go with it!
Prosciutto-Wrapped Chicken With Creamy White Sauce Read More »
You don’t need copious amounts of oil to make this delicious, eggy casserole. You actually don’t need any oil, because you can make it in the oven. Just use some fresh and healthy veggies like cherry tomatoes, mushrooms, and bell peppers. Add the eggs on top and use two kinds of cheese. Feta and mozzarella are perfect for this!
Egg and Veggie Casserole Read More »
Looking for a nice sauce to coat your chicken? How does a creamy sauce, with crunchy walnuts, chili and a touch of sugar sound to you? We’ve tried it, and we can only say good things about it. But, you have to try it and see it for yourself!
Roasted Chicken With Creamy Walnut Sauce Read More »
Are you on a diet? Here’s a recipe that can help: roasted drumsticks served with a bowl of rice. Drumsticks should be served with some nice spices, so before roasting them, coat them in garlic powder and paprika. Therefore, holding the diet will actually be a pleasing experience!
Roasted Chicken Drumsticks and Rice Read More »
With a delicious filling of mushrooms, onion, and chives, this chicken roulade might be the best idea for tonight’s dinner. You can make it in less than an hour, and it will surely please everyone who tries it. For the side, we recommend baby corn, caramelized with soy sauce, honey, and flavored with some fiery hot jalapenos!
Mushroom-Stuffed Chicken Breast Read More »
Chicken, rice, and fresh basil combine together very well in a simple dish, great for when trying to diet. On the plus side, you can cook it fast, and without that much of a fuss!
One-Pan Chicken and Basil Rice Read More »
Quiz time: this traditional Hawaiian dish has become very popular in recent years. What is it? Well, it’s poke, a dish made with raw fish – usually tuna -, marinated with soy sauce and spices, and joined by veggies on a bed of rice. If you enjoy your food on the hot side, then you’ll just love this variation! The chili quantity is nice, but it doesn’t overpower the contents of the bowl, thanks to the balancing power of the radishes.
Poke is a traditional Hawaiian dish, that’s a rising star in the food world right now. Its main ingredient is raw fish (usually tuna), marinated with soy sauce and spices, with some veggies on the side, and served on a bed of rice. If you want to experiment with this simple equation, replace the rice with noodles. It has a nice texture and a lovely, deep, layer of flavor.
Tuna Poke With Noodles and Avocado Read More »
It comes from Hawaii and it’s breezy, fresh, and healthy. It’s the poke bowl or, put simply, some marinated raw fish – usually tuna –, and some veggies sleeping together on a bed of rice. This variation on the recipe brings a certain Korean flavor to the table. The delicious kimchi comes with an intense savory touch. You won’t regret if you try it!
Kimchi and Tuna Poke Bowl Read More »
Poke is a traditional Hawaiian dish, that has become increasingly popular in latest years. Its main ingredient is raw fish (usually tuna), that is marinated with soy sauce and spices, next to a few veggies and served on a bed of rice. But if you want to change the recipe a bit, the delicious salmon is a great substitute for tuna. And, if you’re a fan of wasabi, this recipe shouldn’t be overlooked!
Salmon Poke With Cucumber and Carrot Read More »
