Salmon Poke With Cucumber and Carrot


Ultra Basic





A recipe from the cuisine, allowed in a / diet.

Poke is a traditional Hawaiian dish, that has become increasingly popular in latest years. Its main ingredient is raw fish (usually tuna), that is marinated with soy sauce and spices, next to a few veggies and served on a bed of rice. But if you want to change the recipe a bit, the delicious salmon is a great substitute for tuna. And, if you’re a fan of wasabi, this recipe shouldn’t be overlooked!

Nutritional Chart

Calories: 505 kCal / serving

  • Proteins:
  • Fats:
  • Carbs:
  • 66 g
  • 25 g
  • 15 g

Ingredients Needed for Salmon Poke With Cucumber and Carrot

6 ounces of salmon ½ avocado, thinly sliced ½ cucumber, julienne sliced 1 teaspoon wasabi paste 1 tablespoon dark soy sauce 2 tablespoons of rice vinegar 1 tablespoon white sesame seeds 5 ounces of rice 1 tablespoon peas 1 teaspoon black sesame seeds seaweed

How to Make Salmon Poke With Cucumber and Carrot

  1. Cook the rice according to the instructions on the package. Drain and set it aside to cool.
  2. Place the salmon on your working surface and cut it into chunks.
  3. Place the fish in a large bowl. Add the wasabi paste, dark soy sauce, rice vinegar, white sesame seeds, and mix everything.
  4. Place the rice in 2 separate bowls. Place the thinly sliced veggies according to your preferences. Top it with the marinated salmon.
  5. Serve with a few peas and black sesame seeds on top.

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