Spicy Tuna Poke


Ultra Basic





A recipe from the cuisine, allowed in a / / diet.

Quiz time: this traditional Hawaiian dish has become very popular in recent years. What is it? Well, it’s poke, a dish made with raw fish – usually tuna -, marinated with soy sauce and spices, and joined by veggies on a bed of rice. If you enjoy your food on the hot side, then you’ll just love this variation! The chili quantity is nice, but it doesn’t overpower the contents of the bowl, thanks to the balancing power of the radishes.

Nutritional Chart

Calories: 571 kCal / serving

  • Proteins:
  • Fats:
  • Carbs:
  • 71 g
  • 33 g
  • 17 g

Ingredients Needed for Spicy Tuna Poke

3 red chilis es
2 baby carrots
2 radishes es
1 fresh coriander
1 garlic clove
½ avocado
7 ounces of sushi -grade red tuna
2 tablespoons of dark soy sauce
1 lemon
2 tablespoons of rice vinegar
1 tablespoon white sesame seeds
1 tablespoon black sesame seeds
5 ounces of rice

How to Make Spicy Tuna Poke

  1. Cook the rice according to the instructions on the package. Drain and set it aside to cool.
  2. Thinly slice 1 red chili, baby carrots, radishes, and garlic. Chop the coriander and cube the avocado. Add everything in a large bowl.
  3. Place the tuna on your working surface and cut it into chunks. Place it in a separate bowl, and add the dark soy sauce, lemon juice and rice vinegar. Season with salt, and add black and white sesame seeds. Mix everything.
  4. Mix the fish with the veggies.
  5. Place the rice in a bowl, and top it with the fish and veggie salad.
  6. Serve with seaweed and 2 extra chilies on top.

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