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Asian-Style Pork and Broccoli

In the mood for some Asian food? Then you should try the recipe below which may seem a little simple at first but it will surprise you with some nice flavors like ginger, brown sugar, and broccoli. Enjoy!

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Ingredients Needed for Asian-Style Pork and Broccoli

2 tablespoons of vegetable oil
5 ounces of pork tenderloin
salt
pepper
4 tablespoons of soy sauce
1 garlic clove, chopped
1 tablespoon chopped ginger
1 tablespoon brown sugar
2 tablespoons of cornstarch
½ cup water
3 ounces of boiled broccoli
1 spring onion, chopped

How to Make Asian-Style Pork and Broccoli

  1. First heat a skillet, add 1 tablespoon vegetable oil and begin cooking your meat. Season with salt and pepper and add half of the soy sauce. Cook the pork until it turns golden brown.
  2. Separately, heat another skillet, and add the remaining oil. Spice up with garlic, ginger, brown sugar, and soy sauce. Mix in the pan, add the previously fried pork and boiled broccoli.
  3. Mix water with cornstarch and also add it in the pan. Cook for 2 more minutes and when it’s almost ready add spring onion.
  4. Works perfectly with rice.

Chicken Thighs Stuffed With Broccoli

The key to a chicken dish full of flavor is a perfect marinade. Try this one, with soy sauce, honey, and garlic. Let the meat rest in it and you will find that after you cook it in the oven, the taste will be sensational. And the exterior – crispy and delicious!

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Ingredients Needed for Chicken Thighs Stuffed With Broccoli

4 chicken thighs
2 tablespoons of soy sauce
2 garlic cloves
1 tablespoon honey
¼ cup brown sugar
0.5 broccoli head
1 red bell pepper

How to Make Chicken Thighs Stuffed With Broccoli

  1. Preheat the oven to 330 degrees F/165 degrees C.
  2. Tenderize the chicken thighs and put them in a bowl.
  3. Pour soy sauce over them.
  4. Add the garlic cloves, honey, and brown sugar.
  5. Rub the chicken with the other ingredients.
  6. Cover with foil and marinate for 30 minutes.
  7. On each of the chicken thighs, cut in half, add a broccoli floret and some slices of red bell pepper.
  8. Group the broccoli and bell pepper on one half, so you can cover them with the other half of the chicken.
  9. Cook in the oven for 35 minutes.
  10. Serve on a bed of spinach, with pine nuts.

Broccoli and Cheddar Balls

If you have sworn off meat, but miss the taste of meatballs, then you should definitely try these broccoli and Cheddar balls. They are crunchy but have a lovely texture on the inside. And the mysterious ability to even win the hearts of people who love meat.

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Ingredients Needed for Broccoli and Cheddar Balls

1 broccoli
salt
1 egg
⅓ cup breadcrumbs
2 spring onions s, chopped
4 ounces of grated cheddar

How to Make Broccoli and Cheddar Balls

  1. Preheat the oven to 400 degrees F/200 degrees C.
  2. Heat water in a saucepan and add the broccoli florets and a pinch of salt.
  3. Bring the water to a boil, let it simmer for a few minutes, until the broccoli is boiled.
  4. Add the boiled broccoli to a blender and blend it.
  5. Put the broccoli in a large bowl, add the egg, breadcrumbs, chopped spring onions, and grated Cheddar cheese.
  6. Use your hands to mix everything together.
  7. Form broccoli and Cheddar balls. Put them on an oven tray coated with parchment paper.
  8. Cook in the oven for 20 minutes.
  9. Serve with your favorite dip.

Grilled Salmon Steak With Broccoli

Who said cooking at home is difficult? It takes less than 5 minutes to grill this salmon steak and another 5 to steam a few broccoli florets! Dinner is served!

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Ingredients Needed for Grilled Salmon Steak With Broccoli

1 salmon steak
salt
pepper
0.5 broccoli
1 tablespoon grated parmesan

How to Make Grilled Salmon Steak With Broccoli

  1. Season the salmon steak with salt and pepper.
  2. Grill salmon for 3-4 minutes each side.
  3. Bring water to a boil. Place a steamer in the saucepan, add broccoli, cover with a lid and steam for 5 minutes.
  4. Put salmon and broccoli on a plate.
  5. Sprinkle grated parmesan on top.

Chicken Cordon Bleu and Broccoli

Instead of your usual grilled chicken breast – which, let’s face it, it doesn’t have much taste – try this chicken cordon bleu! The chicken breast is stuffed with ham and cheese, then coated in breadcrumbs and baked to perfection in the oven! We’ve used fresh mozzarella for this recipe, but you can use low-moisture mozzarella as well.

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Ingredients Needed for Chicken Cordon Bleu and Broccoli

1 chicken breast
chili flakes
pepper
salt
2 hams slices
1 ounce fresh mozzarella, slices
1 egg
2 tablespoons of milk
½ cup flour
½ cup breadcrumbs
1 teaspoon olive oil
5 broccoli florets

How to Make Chicken Cordon Bleu and Broccoli

  1. Preheat the oven to 360 degrees F/180 degrees C.
  2. Butterfly the chicken breast – slice the chicken horizontally, but don’t slice it all the way through to the other side; the idea is to open it like a book.
  3. Cover it with plastic wrap and tenderize the meat using a meat hammer. Remove the plastic wrap.
  4. Season the chicken breast with chili flakes, pepper, and salt.
  5. Add the ham slices and top with mozzarella.
  6. Sprinkle chili flakes, then roll the chicken breast.
  7. Make egg wash by whisking the egg with milk.
  8. Coat the chicken roll with flour, then with egg wash, and finally with breadcrumbs.
  9. Put the roll in a ceramic baking dish and drizzle some olive oil on it.
  10. Add in the same baking dish the broccoli florets.
  11. Drizzle some more olive oil.
  12. Season with pepper and chili flakes.
  13. Roast for 35 minutes.
  14. Slice the chicken roll and serve it with broccoli.

Chicken, Mushroom and Broccoli Skillet

Want to try a simple recipe with chicken as its main ingredient? Feel free to try this one pan, with chicken breast next to some mushrooms and broccoli. Add ginger, garlic, and soy sauce to give it an authentic Asian flavor.

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Ingredients Needed for Chicken, Mushroom and Broccoli Skillet

2 tablespoons of vegetable oil
10 ounces of chicken breast, diced
salt
pepper
5 mushrooms, thinly sliced
2 garlic cloves, chopped
0.5 ounce ginger, chopped
¼ cup soy sauce
1 teaspoon brown sugar
½ cup chicken stock
1 teaspoon flour
7 broccoli florets

How to Make Chicken, Mushroom and Broccoli Skillet

  1. Heat 1 tablespoon of vegetable oil in a skillet over medium heat.
  2. Add the diced chicken and season with salt and pepper.
  3. Cook it until the meat turns opaque, and then golden-brown.
  4. Take out the chicken and in the remaining fat, add the mushrooms and broccoli.
  5. Cook them for 1 minute.
  6. Heat the remaining oil in a separate skillet. Add the ginger and garlic, soy sauce, brown sugar. Wait until the brown sugar dissolves, pour the chicken stock and add the flour. Whisk until homogenous. Add the chili, mushrooms, broccoli, and chicken.
  7. Cook everything until the sauce reduces and then turn off the heat.

Creamy Broccoli Soup

Sure, there are people that do not enjoy broccoli, but it’s hard to deny its wondrous health benefits. And if you serve it in this rich and elegant soup, broccoli becomes something you have to try. As a tip, it works great and is much more savory with a touch of heavy cream on top!

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Ingredients Needed for Creamy Broccoli Soup

1 tablespoon vegetable oil
1 red onion, sliced
7 ounces of broccoli
2 garlic cloves
1 cup chicken stock
salt
pepper
1 tablespoon flour
1 tablespoon milk
heavy cream

How to Make Creamy Broccoli Soup

  1. Heat the vegetable oil in a skillet over medium heat.
  2. Add onion, broccoli, and garlic.
  3. Pour the chicken stock. Season with salt and pepper.
  4. Cover it with a lid and let it simmer for 10 minutes.
  5. In the meantime, grab a small bowl and mix flour with milk.
  6. Grab the vegetables out of the soup with a slotted spatula and place them in a blender. Add around a ladle of liquid also.
  7. Pour the flour and milk mixture.
  8. Blend everything until smooth.
  9. Serve the soup with a bit of heavy cream on top!

Chicken and Broccoli Curry

Curries are some of the best meals that you can cook without much of a fuss. Plus, if you’re a fan of exotic flavors spiced up dishes, curries are definitely a go! We recommend you this chicken and broccoli curry, ready in less than half an hour.

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Ingredients Needed for Chicken and Broccoli Curry

1 tablespoon vegetable oil
1 red onion, chopped
salt
1 teaspoon turmeric
1 cup coconut milk
½ cup chicken stock
9 ounces of chicken breast, sliced into thin strips
¼ cup canned tomatoes
8 broccoli florets
1 tablespoon curry paste
1 tablespoon dried basil

How to Make Chicken and Broccoli Curry

  1. Heat the vegetable oil in a skillet over medium heat.
  2. Add the red onion and cook it until it softens. Season with salt and turmeric.
  3. Pour the coconut milk and half of the chicken stock.
  4. Add the chicken and coat it with the coconut milk. Add the canned tomatoes and give everything a good stir.
  5. Add the remaining chicken stock and broccoli, and simmer everything for 15 more minutes.
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