Montignac diet

Grilled Tuna

Grilled Tuna

If you’re following the Montignac Diet, you should pair this grilled tuna with vegetables with a low glycemic index. Eating healthy nutritious foods helps you lose weight.

Grilled Tuna Read More »

Chocolate Cake

Chocolate Cake

Do you usually give up on sweets when you’re dieting because they are forbidden items? You don’t have to be so drastic with yourself. Take only 10 minutes from your time and bake something sweet at home. Try this chocolate cake and you won’t regret it!

Chocolate Cake Read More »

Ratatouille Spaghetti

Ratatouille Spaghetti

This ratatouille spaghetti is everything your heart desires on a cold winter day. It’s comforting, yet healthy and nutritious thanks to all of the wonderful vegetables we used like bell peppers, eggplant, zucchini, and tomatoes. If you care for a vegan dish, remove the parmesan.

Ratatouille Spaghetti Read More »

Veggie and Tuna Salad

Veggie and Tuna Salad

A classic tuna salad usually has lettuce and sweet corn as mains. But we made this one differently, by adding green beans, bell pepper, and cherry tomatoes, to make it more satisfying. Still, we have one more secret ingredient! The dressing, which is cooked a little bit on the stove before getting it into the salad.

Veggie and Tuna Salad Read More »

Chickpea and Carrot Salad

Chickpea and Carrot Salad

This chickpea and carrot salad is fresh and nourishing at the same time. The spicy dressing goes extremely good with the sweetness of the carrot. You can shred or slice the carrot with a knife, but we recommend you use the vegetable peeler to get really thin slices.

Chickpea and Carrot Salad Read More »

Greek-Style Stuffed Mushrooms

Greek-Style Stuffed Mushrooms

You can make these Greek-style stuffed mushrooms anytime you want a delicious and calorie-free dinner. If you want to make them for your next party, cook in big batches because they’ll disappear from the table pretty quick! The secret? A delicious stuffing made with broccoli, feta cheese, garlic, and oregano.

Greek-Style Stuffed Mushrooms Read More »

Scroll to Top