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Rib Eye Steaks with Red Wine Sauce

If you're following the Montignac diet, save this recipe in your cookbook. We talk about a very satisfying piece of rib-eye steak served with a flavorful red wine and porcini mushroom sauce. You can enjoy your steak as is but also paired with some low glycemic index veggies like broccoli or zucchini.
If you're following the Montignac diet, save this recipe in your cookbook. We talk about a very satisfying piece of rib-eye steak served with a flavorful red wine and porcini mushroom sauce. You can enjoy your steak as is but also paired with some low glycemic index veggies like broccoli or zucchini.

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Ingredients

3 tablespoons of olive oil
1 red onion, diced
1 cup red wine
1 tablespoon red wine vinegar
cup beef stock
salt
pepper
1 pound rib eye beef, 2 steaks
½ cup porcini, rehydrated

Ingredients

Steps

1
Done

Heat 1 tablespoon of olive oil in a skillet and cook the red onion until it softens.

2
Done

Add the red wine, red wine vinegar, beef stock, season with salt and pepper.

3
Done

Bring the liquid to a boil, then reduce the heat and simmer for 15 minutes.

4
Done

Heat 1 tablespoon of olive oil into a skillet.

5
Done

Season the rib eye steaks with salt and pepper on both sides. Lay them in the skillet and fry them for 4-5 minutes on each side. Set aside.

6
Done

Take another skillet and heat about 1 tablespoon of olive oil in it. Cook the rehydrated porcini mushrooms for 2-3 minutes. Add the wine sauce on them and cook further for 2-3 minutes or until the liquid reduces to a thick sauce.

7
Done

Serve the rib eye steaks with the red wine sauce.

Did you like this recipe? You can leave your comment here!


Nutritional Chart

576 kcal
Calories
50 g
Protein
38 g
Fat
10 g
Carbohydrates

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Andrei Gusty

Well, I love to eat! I guess I always did. Tasty foods, traditional foods, fast-foods, healthy foods and, again, not so healthy ones. You name it.

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