Rib Eye Steaks With Red Wine Sauce







A recipe allowed in a / / / / diet.

If you're following the Montignac diet, save this recipe in your cookbook. We talk about a very satisfying piece of rib-eye steak served with a flavorful red wine and porcini mushroom sauce. You can enjoy your steak as is but also paired with some low glycemic index veggies like broccoli or zucchini.

Nutritional Chart

Calories: 576 kCal / serving

  • Proteins:
  • Fats:
  • Carbs:
  • 50 g
  • 38 g
  • 10 g

Ingredients Needed for Rib Eye Steaks With Red Wine Sauce

3 tablespoons of olive oil
1 red onion, diced
1 cup red wine
1 tablespoon red wine vinegar
⅓ cup beef stock
1 pound rib eye beef, 2 steaks
½ cup porcini, rehydrated

How to Make Rib Eye Steaks With Red Wine Sauce

  1. Heat 1 tablespoon of olive oil in a skillet and cook the red onion until it softens.
  2. Add the red wine, red wine vinegar, beef stock, season with salt and pepper.
  3. Bring the liquid to a boil, then reduce the heat and simmer for 15 minutes.
  4. Heat 1 tablespoon of olive oil into a skillet.
  5. Season the rib eye steaks with salt and pepper on both sides. Lay them in the skillet and fry them for 4-5 minutes on each side. Set aside.
  6. Take another skillet and heat about 1 tablespoon of olive oil in it. Cook the rehydrated porcini mushrooms for 2-3 minutes. Add the wine sauce on them and cook further for 2-3 minutes or until the liquid reduces to a thick sauce.
  7. Serve the rib eye steaks with the red wine sauce.

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