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Ratatouille Spaghetti

This ratatouille spaghetti is everything your heart desires on a cold winter day. It's comforting, yet healthy and nutritious thanks to all of the wonderful vegetables we used like bell peppers, eggplant, zucchini, and tomatoes. If you care for a vegan dish, remove the parmesan.
This ratatouille spaghetti is everything your heart desires on a cold winter day. It's comforting, yet healthy and nutritious thanks to all of the wonderful vegetables we used like bell peppers, eggplant, zucchini, and tomatoes. If you care for a vegan dish, remove the parmesan.

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Ingredients

3 tablespoons of olive oil
2 garlic cloves, diced
1 onion, diced
1 tablespoon fresh thyme leaves
1 yellow bell pepper, diced
1 red bell pepper, diced
½ eggplant, diced
1 small zucchini, diced
salt
2 bay leaves
cup tomato sauce
fresh parsley, chopped
5 cherry tomatoes, halved
5 ounces of whole wheat spaghetti
1 tablespoon sherry vinegar
1 tablespoon red wine vinegar
1 teaspoon wholegrain mustard
2 ounces of parmesan, for serving

Ingredients

Steps

1
Done

Heat 1 tablespoon of olive oil in a skillet and cook the garlic for 30 seconds.

2
Done

Add the onion and thyme. Stir and cook until the onion softens.

3
Done

Add the bell pepper, stir and cover the skillet. Cook until they soften, then add the eggplant, zucchini, and season with salt.

4
Done

Add the bay leaves and tomato sauce. Stir, cover with a lid and simmer for 15 minutes.

5
Done

When the time's up, add the fresh parsley and cherry tomatoes. Stir, cook for a few more minutes, then set aside.

6
Done

Bring a large pot with water to a boil. Add salt. Cook the whole wheat spaghetti for 10-12 minutes. Strain the cooked pasta, but keep some of the water they were cooked into.

7
Done

Add the cooked spaghetti in the remaining salt water, add olive oil, sherry vinegar, and wholegrain mustard. Stir well.

8
Done

Serve the whole grain spaghetti with ratatouille veggie sauce. Top with grated parmesan.

Did you like this recipe? You can leave your comment here!


Nutritional Chart

504 kcal
Calories
20 g
Protein
25 g
Fat
54 g
Carbohydrates

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Andrei Gusty

Well, I love to eat! I guess I always did. Tasty foods, traditional foods, fast-foods, healthy foods and, again, not so healthy ones. You name it.

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