Welcome to the light side of SoDelicious, AllDelicious. Under this tag, you’ll find our healthiest recipes and all kind of stories about diets, fine living, and recommended lifestyle choices. If you are not into fried bacon, sweet ice cream, melting cheese, and all our savory SoDelicious recipes, you can simply follow our AllDelicious content on Facebook, Twitter, Pinterest, YouTube, Instagram, or even Tumblr and Google+. Alternatively, you can subscribe to our RSS feed, if you are still using a newsreader.
Nobody really knows when were the first quesadillas prepared. However, we can be pretty sure that they are an old tradition. Now, other than cheese (queso in Spanish) we are filling ours with a mixture of tuna, sweet corn, onion, bell pepper, and olives. Not to mention the yogurt and mustard sauce, the spices, and the lemon juice. Serve them warm!
Quick Quesadilla Recipe With Canned Tuna and Sweet Corn Read More »
Eating at least two serves of fruit daily appears to lower the risk of developing type 2 diabetes by 36%, according to a new study authored by researchers from Edith Cowan University (ECU) in Australia. The study measured that eating at least two serves of whole fruits per day, but not fruit juice, increases insulin
Eating Whole Fruits Appears to Lower Type 2 Diabetes Risk Read More »
Or smoothness in a soup bowl, if you want. And on top of the broccoli and cauliflower, we brought into the mixture one potato and some celery boiled everything in vegetable stock and didn’t forget to spice the whole thing. It’s vegan, it’s smooth, and it’s for you.
Broccoli and Cauliflower Cream Soup Read More »
Do you have 5 minutes? This is the amount of time you need to prepare a simple and nutritious mushroom puree. Just puree the mushrooms together with cream cheese and spike things up a little with lemon juice, garlic powder, and salt. That’s all there is to it.
Brown Mushroom Puree Read More »
Why don’t you try this smooth white bean puree? You can flavor it with tahini, thyme, garlic, and even beef stock. And you can pair it with a thick onion and tomato sauce, which you can generously spice with paprika and turmeric. Yummy!
White Bean Puree With Spicy Onion and Tomato Sauce Read More »
White beans, tomatoes, carrot, and greenies, all cooked on the stove in beef and vegetable stock, spiked with chili, garlic, and onion, and flavored with fresh basil. This may be your next stew! It is easy on your stomach and if you want to make it vegetarian just ditch the beef stock. That’s all.
White Bean Tomato Stew Read More »
Good morning! For your next healthy green smoothie try combining kale, celery, and baby spinach. Puree these together with almond milk, sweeten with honey, and serve drizzled with sesame seeds.
Green Smoothie With Almond Milk Read More »
This recipe comes to us right from Indian cuisine. Follow us and you’ll get instant pickled lemon which you can serve as a sauce or even eat as a side-dish. Usually, Indians add a lot more spices and nothing can stop you to do exactly that. You can preserve this for up to 3-4 months, just to be sure. Just so you know, those spices are really doing their job!
Hot and Spicy Lemon Pickle Read More »
Today’s main course brings generously spiced baked potatoes and lemony tuna mixed with sweet corn, cherry tomatoes, and spring onion. We’ve spiced them potatoes with tarragon, curry, and garlic, but this shouldn’t stop you from adding other spices. And please, use just olive oil, this time.
Spicy Baked Potatoes With Tuna Salad Read More »
Preheat the oven, prepare the big pan because we are going to bake and cook nutritious vegetables. This is vegetarian, but if you’re into meat, you can use this as a side. On the other hand, you can skip the goat cheese and you end up with a vegan dish.
Baked Beetroot With Kale and Lentils Read More »
Roasted veggies are sublime! Try using cabbage leaves filled with cauliflower florets and topped with cherry tomatoes, some greenies, and more cabbage, this time shredded. You’ll end up with the perfect crunchy and smoky vegan dish, or with a sublime side dish, for that matter. Don’t skip the spicing step.
Roasted Cabbage and Cauliflower Read More »
So, you have a thing for the chips. Especially while binge-watching your favorite TV series, right? However, don’t you live under the impression that eating the same old industrially-manufactured snacks over and over again tends to get not only unhealthy but also boring? Homemade chips are the answer! You can still get to gorge on
Know Your Snacks With These Homemade Chips Read More »
