Sweet and Spicy Tofu Tortilla


Ultra Basic





A recipe allowed in a / diet.

You should definitely try this vegetarian tortilla! It has tofu, veggies and pine nuts, and that’s not all! Everything is beautifully covered in a paste with contrasting tastes of peanut butter, soy sauce, agave syrup and garlic.

Nutritional Chart

Calories: 442 kCal / serving

  • Proteins:
  • Fats:
  • Carbs:
  • 47 g
  • 11 g
  • 24 g

Ingredients Needed for Sweet and Spicy Tofu Tortilla

2 tablespoons of peanut butter
2 tablespoons of soy sauce
1 tablespoon agave syrup
1 tablespoon lime juice
2 ginger, peeled
1 garlic clove, sliced
1 teaspoon sesame oil
3.5 ounces of tofu, cut into cubes
vegetable oil
1 tablespoon pine nut
2 tablespoons of chili sauce
2 tortilla wraps
1 spring onion, sliced
1 tomato, sliced
½ bell pepper, sliced

How to Make Sweet and Spicy Tofu Tortilla

  1. In a small bowl, mix the peanut butter, soy sauce, agave syrup, lime juice, ginger slices, garlic, and sesame oil.
  2. Heat 2-3 tablespoons of vegetable oil in a skillet and cook the tofu cubes on all sides.
  3. Throw in the pine nuts and cook them too for 1-2 minutes.
  4. Add the chili sauce and stir to combine the tastes.
  5. Spread the peanut butter mixture on both tortilla wraps, then add the spring onion, tomatoes, bell pepper, and tofu mixture.
  6. Fold the tortilla wraps and enjoy.

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