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Sweet Corn and Bell Pepper Soup

This creamy sweet corn and bell pepper soup is the right choice for those days when you feel the need to eat something healthy but still comforting. Top it with some smoked salmon to balance its sweet taste.
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This creamy sweet corn and bell pepper soup is the right choice for those days when you feel the need to eat something healthy but still comforting. Top it with some smoked salmon to balance its sweet taste.

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Ingredients

1 tablespoon vegetable oil
1 onion, chopped
2 ounces of celery root, sliced
1 cup canned sweet corn
1 yellow bell pepper, sliced
2 cups of vegetable stock
salt
pepper
1 bay leaf
1 cucumber, sliced
2 ounces of smoked salmon

Ingredients

Steps

1
Done

Heat the vegetable oil in a saucepan over medium heat, and start cooking the onion.

2
Done

Add the celery root, sweet corn, and bell pepper. Add the vegetable stock, season with salt, pepper, and add a couple of bay leaves.

3
Done

Bring it to a boil, reduce the heat, and simmer for 2-3 minutes. Blend the cucumber with a pinch of salt.

4
Done

Pass it through a strainer, removing the excess liquid.

5
Done

Remove the bay leaf, add the corn in a blender, along with 2-3 ladles of liquid.

6
Done

Blend it until smooth. Move the soup into a bowl.

7
Done

Top it with 1 teaspoon of chopped cucumber and 1 ounce of smoked salmon!

Did you like this recipe? You can leave your comment here!


Nutritional Chart

328 kcal
Calories
45 g
Protein
15 g
Fat
12 g
Carbohydrates

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Vlad Popa

I guess I’ve always had a passion for cooking ever since I was a kid when I was mom’s little helper in the kitchen. Even though I wasn’t actually cooking, I was a picky eater, and I focused on bringing more flavor to her dishes, by adding extra herbs and spices I felt might enrich it. Time has passed, and I haven’t changed that much: I am now my girlfriend’s helper.

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