Home
Strawberry and Chia Seed Pudding

Strawberry and Chia Seed Pudding

Name: Strawberry and Chia Seed Pudding
Yield: 1 Servings
Ingredients: strawberry: 3; greek yogurt: 1; cottage cheese: 1; beet sugar: 0.5; almond milk: 1; chia seeds: 0.25

Start Reading Mode

min

0 0

Breakfast & Brunch
Healthy
Medium
15
Serves 1
Like 0
Share

Ingredients

	3 strawberry strawberries 0 3 ounces of fresh strawberry
	1 ounce greek yogurt ounces greek yogurts 1 1 tablespoon greek yogurt
	1 tablespoon cottage cheese tablespoons cottage cheeses 1 1 tablespoon cottage cheese
	0.5 tablespoon beet sugar tablespoons beet sugars 1 ½ teaspoon beet sugar
	1 teaspoon almond milk teaspoons almond milks 1 1 cup almond milk
	0.25 cup chia seeds cups chia seedses 1 ¼ cup chia seeds

Nutritional Information

306 kcal

Calories

12 g

Protein

17 g

Fat

31 g

Carbohydrates

Bookmark This Recipe

You need to login or register to bookmark/favorite this content.

Chia seeds have lots of health benefits, and they're also a highly reliable energy booster. It is said that the ancient Mayan warriors used to eat them to boost their stamina during wartime. Luckily we live in peaceful times now, so you can enjoy chia seeds in a delicious pudding, topped with a few strawberries, and sweetened with just a touch of beet sugar.

Features:

Ingredients

3
1
1
0.5
1
0.25

Steps

1 Done	Add the strawberries to a blender.
2 Done	Add the Greek yogurt, cottage cheese, beet sugar, and the almond milk to the blender.
3 Done	Blend everything until smooth. Pour the mixture into a sealable jar.
4 Done	Add the chia seeds, secure the jar with a lid, and shake the jar a few times.
5 Done	Refrigerate overnight.
6 Done	When serving, top the pudding with a few extra strawberries.

Did you like this recipe? You can leave your comment here!

Vlad Popa

I guess I’ve always had a passion for cooking ever since I was a kid when I was mom’s little helper in the kitchen. Even though I wasn’t actually cooking, I was a picky eater, and I focused on bringing more flavor to her dishes, by adding extra herbs and spices I felt might enrich it. Time has passed, and I haven’t changed that much: I am now my girlfriend’s helper. I’m probably too lazy to cook myself as often as I’d wish, but I always come up with the nicest twists for recipes. I add or remove ingredients, and I feel like a “Master of Ideas.” I dubbed myself that, I admit it. Other than flavors, I’m quite into movies, TV series, sports competitions, hiking in nature, traveling, and learning about other things.