Strawberry and Chia Seed Pudding

  • Difficulty: Basic
  • 15 minutes
  • One serving

Chia seeds have lots of health benefits, and they’re also a highly reliable energy booster. It is said that the ancient Mayan warriors used to eat them to boost their stamina during wartime. Luckily we live in peaceful times now, so you can enjoy chia seeds in a delicious pudding, topped with a few strawberries, and sweetened with just a touch of beet sugar.

Ingredients Needed for Strawberry and Chia Seed Pudding

3 ounces of fresh strawberry
1 tablespoon greek yogurt
1 tablespoon cottage cheese
½ teaspoon beet sugar
1 cup almond milk
¼ cup chia seeds

How to Cook Strawberry and Chia Seed Pudding

  1. Add the strawberries to a blender.
  2. Add the Greek yogurt, cottage cheese, beet sugar, and the almond milk to the blender.
  3. Blend everything until smooth. Pour the mixture into a sealable jar.
  4. Add the chia seeds, secure the jar with a lid, and shake the jar a few times.
  5. Refrigerate overnight.
  6. When serving, top the pudding with a few extra strawberries.

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