Nutritional Chart
Calories: 318 kCal / serving
- Proteins:
- Fats:
- Carbs:
- 14 g
- 15 g
- 35 g
Ingredients Needed for Red Bean and French Fry Casserole
2 teaspoons of vegetable oil
1 small red onion, chopped
1 cup canned red beans
1 tablespoon sweet corn
salt
pepper
1 red chili, sliced
1 green chili, sliced
½ cup tomato sauce
10 ounces of French fries (from 4 medium potatoes)
1 cup low moisture mozzarella, grated
How to Make Red Bean and French Fry Casserole
- Heat the oil in a skillet over low heat and add the onion. Cook and stir until tender.
- Add the red beans and sweet corn and stir them in. Season with salt and pepper, add the chili peppers, and tomato sauce. Cook and stir until it bubbles. Remove from heat.
- Transfer the French fries to a roomy baking dish.
- Add the red bean mixture and top with grated mozzarella. Bake for 10 minutes at 360⁰F/180⁰C.