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Red Bean and French Fry Casserole

We’re in the mood for a delicious and warming vegetarian combo, here. Let’s combine one of the most popular side dishes in the world, French fries that is, with something good. A mixture of red beans and sweet corn pan-cooked in tomato sauce will do the trick. Make them gooey by topping all with grated mozzarella. There you have it, a delicious casserole!
We’re in the mood for a delicious and warming vegetarian combo, here. Let’s combine one of the most popular side dishes in the world, French fries that is, with something good. A mixture of red beans and sweet corn pan-cooked in tomato sauce will do the trick. Make them gooey by topping all with grated mozzarella. There you have it, a delicious casserole!

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Ingredients

2 teaspoons of vegetable oil
1 small red onion, chopped
1 cup canned red beans
1 tablespoon sweet corn
salt
pepper
1 red chili, sliced
1 green chili, sliced
½ cup tomato sauce
10 ounces of french fries (from 4 medium potatoes)
1 cup low moisture mozzarella, grated

Ingredients

Steps

1
Done

Heat the oil in a skillet over low heat and add the onion. Cook and stir until tender.

2
Done

Add the red beans and sweet corn and stir them in. Season with salt and pepper, add the chili peppers, and tomato sauce. Cook and stir until it bubbles. Remove from heat.

3
Done

Transfer the French fries to a roomy baking dish.

4
Done

Add the red bean mixture and top with grated mozzarella. Bake for 10 minutes at 360⁰F/180⁰C.

Did you like this recipe? You can leave your comment here!


Nutritional Chart

318 kcal
Calories
14 g
Protein
15 g
Fat
35 g
Carbohydrates

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Andrei Gusty

Well, I love to eat! I guess I always did. Tasty foods, traditional foods, fast-foods, healthy foods and, again, not so healthy ones. You name it.

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