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Grilled Swordfish with Mediterranean Salad

These grilled swordfish steaks are easy to prepare and perfect for lunch or dinner. Make sure your steaks have the same thickness so they cook at the same time. As for the seasoning part, you can try anything from parsley to basil or chives to thyme.
These grilled swordfish steaks are easy to prepare and perfect for lunch or dinner. Make sure your steaks have the same thickness so they cook at the same time. As for the seasoning part, you can try anything from parsley to basil or chives to thyme.

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Ingredients

2 tablespoons of extra virgin olive oil
2 garlic cloves, crushed
1 tablespoon lemon juice
14 ounces of skinless swordfish (2 steaks)
1 tomato, chopped
2 tablespoons of pitted black olive, sliced
1 tablespoon fresh parsley, chopped
½ teaspoon fresh thyme

Ingredients

Steps

1
Done

Add the extra virgin olive oil, garlic, and lemon juice in a small bowl. Stir.

2
Done

Coat the swordfish steaks on both sides with the marinade (keep 1-2 teaspoons of marinade for later use).

3
Done

Heat your grill until very hot. Lay the swordfish steaks on the grill, season them with salt and pepper and grill for 8 minutes (4 minutes per side). Set aside.

4
Done

Add the tomato, olives, parsley, thyme, and remaining marinade to a small bowl. Mix.

5
Done

Serve the grilled swordfish with fresh tomato salad.

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Nutritional Chart

433 kcal
Calories
40 g
Protein
28 g
Fat
4 g
Carbohydrates

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Andrei Gusty

Well, I love to eat! I guess I always did. Tasty foods, traditional foods, fast-foods, healthy foods and, again, not so healthy ones. You name it.

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