Cocoa Spread-Coated Crunchy Bananas With Honey







A recipe allowed in a / diet.

What if we turned two bananas and a bunch of seeds into an unbelievably yummy and mouth-watering dessert? Both honey’s and bananas’ intense sweetness combined, get a mild cooldown from the seed and grain coating, only to be incitingly upgraded by the cocoa spread.

Nutritional Chart

Calories: 941 kCal / serving

  • Proteins:
  • Fats:
  • Carbs:
  • 37 g
  • 51 g
  • 116 g

Ingredients Needed for Cocoa Spread-Coated Crunchy Bananas With Honey

2 bananas
½ cup peanut and cocoa spread
½ cup seed mix
½ cup rolled oats
½ cup pumpkin pie spice
½ cup wheat bran
2 tablespoons of honey
1 tablespoon pecan nut, crumbled for garnishing

How to Make Cocoa Spread-Coated Crunchy Bananas With Honey

  1. Peel the bananas and coat them with the peanut and cocoa spread using a kitchen brush.
  2. Add the seed mix, rolled oats, pumpkin pie spice, and wheat bran to a flat plate or a bigger baking dish and mix them.
  3. Cover the cocoa spread coated bananas with the seed and grain mixture, then bake for 20 minutes at 340⁰F/170⁰C.
  4. Serve the coated bananas on a plate, drizzled with the honey. Garnish with the crumbled pecan nuts.

Did you like this recipe?

Click on a star to rate it!

Average rating 5 / 5. Vote count: 1

Be the first to rate this recipe.

Leave a Reply

Your email address will not be published. Required fields are marked *

Scroll to Top