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Cocoa Spread-Coated Crunchy Bananas with Honey

What if we turned two bananas and a bunch of seeds into an unbelievably yummy and mouth-watering dessert? Both honey’s and bananas’ intense sweetness combined, get a mild cooldown from the seed and grain coating, only to be incitingly upgraded by the cocoa spread.
What if we turned two bananas and a bunch of seeds into an unbelievably yummy and mouth-watering dessert? Both honey’s and bananas’ intense sweetness combined, get a mild cooldown from the seed and grain coating, only to be incitingly upgraded by the cocoa spread.

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Ingredients

2 bananas
½ cup peanut and cocoa spread
½ cup seed mix
½ cup rolled oats
½ cup pumpkin pie spice
½ cup wheat bran
2 tablespoons of honey
1 tablespoon pecan nut, crumbled for garnishing

Ingredients

Steps

1
Done

Peel the bananas and coat them with the peanut and cocoa spread using a kitchen brush.

2
Done

Add the seed mix, rolled oats, pumpkin pie spice, and wheat bran to a flat plate or a bigger baking dish and mix them.

3
Done

Cover the cocoa spread coated bananas with the seed and grain mixture, then bake for 20 minutes at 340⁰F/170⁰C.

4
Done

Serve the coated bananas on a plate, drizzled with the honey. Garnish with the crumbled pecan nuts.

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Nutritional Chart

941 kcal
Calories
37 g
Protein
51 g
Fat
116 g
Carbohydrates

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Andrei Gusty

Well, I love to eat! I guess I always did. Tasty foods, traditional foods, fast-foods, healthy foods and, again, not so healthy ones. You name it.

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