Chicken Breast With Leek and Olives

Difficulty:

Ultra Basic

30

minutes

Servings:

2

A recipe allowed in a / / / / diet.

This stew has chicken breast and leek as main ingredients. Then you add carrot, onion, olives, some lemon juice and seasonings. Let all these flavors swarm the kitchen, and prepare for a cozy meal at home!

Nutritional Chart

Calories: 380 kCal / serving

  • Proteins:
  • Fats:
  • Carbs:
  • 16 g
  • 31 g
  • 22 g

Ingredients Needed for Chicken Breast With Leek and Olives

1 tablespoon vegetable oil
10 ounces of chicken breast
salt
1 onion, chopped
½ leek, thinly sliced
2 bay leaves
½ cup pepper paste
6 olives, thinly sliced
¼ cup lemon juice
pepper
1 tablespoon almond flakes

How to Make Chicken Breast With Leek and Olives

  1. Dice the chicken breast.
  2. Heat the oil in a wok over medium-high heat and add the chicken.
  3. Season with salt and cook it for 10-12 minutes, until golden on all sides.
  4. Take out the chicken and leave it aside.
  5. Add the onion carrot and leek in the remaining oil. Throw in the bay leaves, and stir. Cook the veggies for 2 minutes, until they soften.
  6. Add the pepper paste, chicken and olives, and stir.
  7. Pour lemon juice, season with pepper, and cook everything for another 2-3 minutes.
5
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