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Beet and Apple Soup

This beet and apple soup is perfect for a light dinner or as a starter for lunch. Maybe it’s not the quickest soup to make, but its sweet and earthy flavors have to be experienced, so give it a shot!
This beet and apple soup is perfect for a light dinner or as a starter for lunch. Maybe it’s not the quickest soup to make, but its sweet and earthy flavors have to be experienced, so give it a shot!

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Ingredients

1 pound canned beets, p eel ed and sliced
1 , diced
1 red onion, sliced
2 carrots, sliced
2 garlic cloves, chopped
1 tablespoon olive oil
2 cups of vegetable stock
heavy cream
black sesame seeds

Ingredients

Steps

1
Done

Heat a saucepan over medium heat, and add the beet.

2
Done

Add the apple, red onion, carrot, and garlic. Pour the olive and vegetable stock.

3
Done

Bring it to a boil and simmer for 40 minutes, until the beet is tender.

4
Done

Move the solids in a blender and add 1-2 ladles of liquid. Blend everything until smooth.

5
Done

Serve it with heavy cream and black sesame seeds!

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Nutritional Chart

141 kcal
Calories
21 g
Protein
4 g
Fat
5 g
Carbohydrates

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Vlad Popa

I guess I’ve always had a passion for cooking ever since I was a kid when I was mom’s little helper in the kitchen. Even though I wasn’t actually cooking, I was a picky eater, and I focused on bringing more flavor to her dishes, by adding extra herbs and spices I felt might enrich it. Time has passed, and I haven’t changed that much: I am now my girlfriend’s helper.

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