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Baked Sweet Potato Fries

Fries are a very popular and delicious side, but they’re not exactly the healthiest one you can try. But, you can replace regular potato with sweet potato, you can roast it instead of frying it, and you will get a perfect alternative for fries. For best results, spice them up really good and serve them with a bit of shredded parmesan on top.
Fries are a very popular and delicious side, but they’re not exactly the healthiest one you can try. But, you can replace regular potato with sweet potato, you can roast it instead of frying it, and you will get a perfect alternative for fries. For best results, spice them up really good and serve them with a bit of shredded parmesan on top.

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Ingredients

1 sweet potato
1 teaspoon apple cider vinegar
1 teaspoon vegetable oil
salt
pepper
parmesan

Ingredients

Steps

1
Done

Preheat the oven to 360°F/180°C.

2
Done

Slice the sweet potatoes in 3-4 inches (7,5 cm-10 cm) long and 0.4 inches (1 cm) thick sticks.

3
Done

Line a baking tray with parchment paper and place the sweet potato sticks on top.

4
Done

Pour a small drizzle of apple cider vinegar and vegetable oil on top.

5
Done

Season with salt and pepper.

6
Done

Bake the sweet potato for the next 20 minutes.

7
Done

Serve them with a bit of shredded parmesan on top.

Did you like this recipe? You can leave your comment here!


Nutritional Chart

79 kcal
Calories
14 g
Protein
1 g
Fat
2 g
Carbohydrates

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Vlad Popa

I guess I’ve always had a passion for cooking ever since I was a kid when I was mom’s little helper in the kitchen. Even though I wasn’t actually cooking, I was a picky eater, and I focused on bringing more flavor to her dishes, by adding extra herbs and spices I felt might enrich it. Time has passed, and I haven’t changed that much: I am now my girlfriend’s helper.

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