Baked Sweet Potato Fries

Difficulty:

Ultra Basic
30

minutes

Servings:

2
A recipe from the cuisine, allowed in a / / / / diet.

Fries are a very popular and delicious side, but they’re not exactly the healthiest one you can try. But, you can replace regular potato with sweet potato, you can roast it instead of frying it, and you will get a perfect alternative for fries. For best results, spice them up really good and serve them with a bit of shredded parmesan on top.

Nutritional Chart

Calories: 79 kCal / serving

  • Proteins:
  • Fats:
  • Carbs:
  • 14 g
  • 1 g
  • 2 g

Ingredients Needed for Baked Sweet Potato Fries

1 sweet potato
1 teaspoon apple cider vinegar
1 teaspoon vegetable oil
salt
pepper
parmesan

How to Make Baked Sweet Potato Fries

  1. Preheat the oven to 360°F/180°C.
  2. Slice the sweet potatoes in 3-4 inches (7,5 cm-10 cm) long and 0.4 inches (1 cm) thick sticks.
  3. Line a baking tray with parchment paper and place the sweet potato sticks on top.
  4. Pour a small drizzle of apple cider vinegar and vegetable oil on top.
  5. Season with salt and pepper.
  6. Bake the sweet potato for the next 20 minutes.
  7. Serve them with a bit of shredded parmesan on top.
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