Pecan Apple Porridge







A recipe allowed in a / diet.

Now, this breakfast really has to potential to be a crowd pleaser. It revolves around simple ingredients that work very well together. Plus, maple syrup and pecan nuts is a match made in heaven, that has the potential to enhance just about any dessert they're in. Plus, oats give you a good amount of fiber and antioxidants for the rest of the day.

Nutritional Chart

Calories: 425 kCal / serving

  • Proteins:
  • Fats:
  • Carbs:
  • 23 g
  • 24 g
  • 88 g

Ingredients Needed for Pecan Apple Porridge

6 ounces of rolled oats
1 apple
2 cups of milk
1 ounce pecan nut
1 tablespoon maple syrup

How to Make Pecan Apple Porridge

  1. Slice the apple into halves and chop one of them.
  2. Heat a saucepan over medium heat and add the chopped apple. Pour the milk, add the rolled oats and the chopped apple.
  3. Bring to a boil and reduce the heat. Bring to a boil and simmer for 5 minutes.
  4. Thinly slice the remaining apple. Top the porridge with the apple slices, pecans, and maple syrup.

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