low sodium

Corn Flake Muffins

Corn flakes are probably one of our favorite ways to start the day! But did you know you can use them as the main ingredient for muffins? If you’re their number one fan, it would be a shame not to try this recipe. Plus, they’re even tastier with a drizzle of maple syrup on top!

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Chicken Tomato Soup

This chicken tomato soup is full of nutrients and protein! Plus, is a real breakthrough in terms of spices – it combines garlic, paprika powder, garam masala, red chili and fresh thyme in a delicious way. Just try it!

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Classic Hummus With Toasted Pine Nuts

Hummus is a popular Middle Eastern snack made from mashed chickpeas, blended with a bit of olive oil, tahini, lemon/lime juice, and seasoning to your liking. Nowadays you can find it in most grocery stores, but we find the homemade version to be much better. If you’ve never tried it, we highly recommend that you do, being one of our all-time favorite snacks.

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