Roasted Chicken and Bell Pepper Skewers

Difficulty:

Basic

100

minutes

Servings:

3

A recipe allowed in a / / / diet.

So, you're looking for some healthy recipes to try at home? We recommend these delicious skewers, with chicken, bell pepper, and onion as its main ingredients. Marinate the chicken with honey, lime, and olive oil for some extra flavor and cook them into the oven for a healthy touch.

Nutritional Chart

Calories: 332 kCal / serving

  • Proteins:
  • Fats:
  • Carbs:
  • 24 g
  • 19 g
  • 17 g

Ingredients Needed for Roasted Chicken and Bell Pepper Skewers

11 ounces of chicken breast, diced
salt
pepper
1 tablespoon honey
1 tablespoon lime juice
1 tablespoon olive oil
1 teaspoon chili powder
1 red bell pepper, small slices
1 yellow bell pepper, small slices
1 green bell pepper, small slices
1 red onion, small slices
1 tablespoon olive oil

How to Make Roasted Chicken and Bell Pepper Skewers

  1. First, add the diced chicken breast in a large bowl.
  2. Season with salt, pepper, honey, lime juice, olive oil, and chili powder. Mix until smooth and cover it with plastic foil.
  3. Let the chicken marinate for 30 minutes.
  4. Soak 3 wooden skewers into water for 10 minutes.
  5. Preheat the oven to 400 degrees F/200 degrees C.
  6. Grab the wooden skewers and slide chicken, bell pepper, and red onion through wooden skewers.
  7. Slide the chicken, bell pepper, and red onion through the wooden skewers whatever order you prefer.
  8. Drizzle the skewers with olive oil.
  9. Slide the tray into the oven for the next 25 minutes.
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