Pork Ribs With Mashed Green Peas

Difficulty:

Basic

60

minutes

Servings:

3

A recipe allowed in a / / diet.

Slow cooked pork ribs are juicy and soft on the inside and crunchy and a bit smoked on the outside. Long story short: they are delicious! If your guests are close friends, don’t bother to use the knife and fork for the ribs. Use your fingers and enjoy this comfort food with all you senses! Want a healthy side? Choose mashed green peas!

Nutritional Chart

Calories: 610 kCal / serving

  • Proteins:
  • Fats:
  • Carbs:
  • 9 g
  • 35 g
  • 48 g

Ingredients Needed for Pork Ribs With Mashed Green Peas

1 pound pork ribs
3 tablespoons of olive oil
4 tablespoons of vegetable oil
10 ounces of green peas
½ cup heavy cream
⅓ cup vegetable stock
5 mint leaves

How to Make Pork Ribs With Mashed Green Peas

  1. Preheat the oven to 380 degrees F/ 190 degrees C.
  2. Place the ribs on your workspace.
  3. Drizzle some olive oil on them and season with salt and pepper.
  4. Heat the vegetable oil in a cast iron skillet and fry the ribs on both sides for 3-4 minutes. Remove them from the skillet, and place them on your workspace. Roll them and use a piece of kitchen-safe string to tie the rolled ribs.
  5. Put the roll in a cast iron skillet and roast it for 45 minutes.
  6. Put about 2 pounds (900 ml) of water in a pan and bring it to a boil.
  7. Add salt and, when the water is boiling, add the green peas and boil them.
  8. When the green peas are soft, strain the water.
  9. Put the boiled green peas in a pan. Add the heavy cream, the vegetable stock, salt, and pepper. Mash the peas until they are soft and creamy.
  10. Serve the ribs with the mashed green peas.
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