Pork Neck With Bell Pepper Stir-Fry


Ultra Basic





A recipe allowed in a / / diet.

Pork neck is a special cut of meat. It not only has a delicious taste, but also a tender texture, which comes from the way the fat is placed between the strips of meat. Cook it on the stove with some garlic and rosemary, and serve it with a simple veggie stir-fry. We know it’s going to knock your socks off with its full, unmistakable flavor.

Nutritional Chart

Calories: 317 kCal / serving

  • Proteins:
  • Fats:
  • Carbs:
  • 25 g
  • 11 g
  • 21 g

Ingredients Needed for Pork Neck With Bell Pepper Stir-Fry

2 pork necks steaks, approximately 5 ounces each
2 tablespoons of vegetable oil
3 garlic cloves
3 rosemary sprigs
1 yellow bell pepper
1 red bell pepper
1 red onion
1 tablespoon sugar
1 tablespoon soy sauce

How to Make Pork Neck With Bell Pepper Stir-Fry

  1. Place the meat over a wooden board and season it with salt and pepper.
  2. Heat 1 tablespoon of vegetable oil in a skillet over medium heat. Add the pork steaks and cook them for 3-4 minutes. Flip them over and add garlic and rosemary. Continue cooking on this side for the same amount of time. To ensure better cooking of the steaks, you can spread some fat from the pan over them.
  3. Thinly slice both bell peppers and the red onion.
  4. Heat the remaining oil in a skillet over medium heat. Add the thinly sliced veggies. Season them with salt, pepper, and sugar. Pour soy sauce and add parsley. Cook the veggies for 6-8 minutes, until softened.
  5. Serve the pork neck steaks with the bell pepper side.

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