Peanut Butter Bran Muffins


Ultra Basic





A recipe from the cuisine, allowed in a / diet.

For this recipe, we have first prepared a mixed dough using regular flour and wheat bran. Maybe the combo seems dull at first sight, but inside you’ll discover a pleasant surprise - a delicious and creamy peanut butter filling. Serve these muffins with some fruit on top and a touch of your favorite jam!

Nutritional Chart

Calories: 371 kCal / serving

  • Proteins:
  • Fats:
  • Carbs:
  • 40 g
  • 7 g
  • 22 g

Ingredients Needed for Peanut Butter Bran Muffins

2 ounces of butter, melted
1 egg
1 tablespoon olive oil
½ cup flour
½ cup wheat bran
½ cup sugar
1 teaspoon baking powder
1 teaspoon baking soda
½ cup milk
2 ounces of red grapes
4 ounces of peanut butter

For the topping:


How to Make Peanut Butter Bran Muffins

  1. Place the melted butter in a bowl.
  2. Add the egg, and olive oil. Whisk everything until smooth.
  3. Place the flour in a separate bowl. Add the wheat bran, sugar, cinnamon, baking powder, and baking soda. Whisk.
  4. Slowly add the melted butter mixture and milk, while whisking in the process, until you obtain a smooth mixture. Add the grapes and mix for half a minute more. The mixture should be enough for you to obtain 8 muffins.
  5. Preheat the oven to 350°F/175°C.
  6. Place the mixture into individual muffin molds. Add 1 teaspoon of peanut butter inside each muffin.
  7. Bake the muffins for the next 25 minutes.
  8. You can serve the muffins with cherry jam and your favorite red fruits on top.

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