Green Pea Hummus

Difficulty:

Basic
10

minutes

Servings:

2
A recipe allowed in a / / / diet.

Hummus is the classic Middle-Eastern snack that uses chickpeas as its main ingredient. But, if you want a lighter version of this dish, you can try replacing the chickpeas with some green peas. Don't worry because the rest of the recipe remains the same. You will definitely enjoy it with a crispy pita.

Nutritional Chart

Calories: 114 kCal / serving

  • Proteins:
  • Fats:
  • Carbs:
  • 6 g
  • 5 g
  • 7 g

Ingredients Needed for Green Pea Hummus

1 cup green peas, thawed
1 teaspoon cumin powder
1 teaspoon coriander powder
2 tablespoons of tahini
2 garlic cloves
1 tablespoon lemon juice
salt

How to Make Green Pea Hummus

  1. Add the green peas into the blender.
  2. Add the cumin, coriander, garlic, tahini, and lemon juice.
  3. Blend everything until smooth.
  4. Serve it with crisp bread.
5
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