Grilled Turmeric Lamb Chops With Broccoli and Bulgur







A recipe allowed in a / diet.

A lack of time for cooking often leads to basic dishes. And there ain’t nothing wrong with that. But what if you could inject a bit more spice into your grilled meat? Flavor some lamb chops with turmeric, cumin, ginger, and garlic – you can improve on this recipe however you choose! The next step is grilling them the usual way! Try them with a broccoli side dish improved with heavy cream and chili paste. The extra effort will be worth it when you taste the results!

Nutritional Chart

Calories: 556 kCal / serving

  • Proteins:
  • Fats:
  • Carbs:
  • 15 g
  • 29 g
  • 45 g

Ingredients Needed for Grilled Turmeric Lamb Chops With Broccoli and Bulgur

½ teaspoon cumin seeds
1 teaspoon white pepper corn
0.5 turmeric
2 garlic cloves, crushed
0.5 inch - ginger root, peeled and diced
½ teaspoon olive oil
4 lamb chops
2 ounces of butter
10 broccoli florets
½ cup heavy cream
1 tablespoon chili paste
¼ cup cooked bulgur

How to Make Grilled Turmeric Lamb Chops With Broccoli and Bulgur

  1. Put the cumin seeds, white peppercorn, turmeric, garlic, ginger, olive oil, some salt and pepper in a mortar and use the pestle to crush all the ingredients.
  2. Coat the lamb chops with this mixture.
  3. Place the lamb chops on the heated grilling machine and grill them for 4 minutes. Turn the chops over and cook them for another 4-5 minutes.
  4. Heat one skillet and melt the butter.
  5. Throw in the broccoli florets and season them with salt and pepper. Cook them for about 2 minutes, before adding the heavy cream and the chili paste.
  6. Add the cooked bulgur and mix to combine.
  7. Serve the grilled lamb chops with the broccoli and bulgur side.

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